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DOUBLES MIXED
MEN
Wendy Pauls
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #2 · 60-64
with
Gordon Pauls
TOTAL TIME
01:26:34
ROXZONE
06:31
RUNS
46:40
1. SKIERG
04:34
2. SLED PUSH
02:42
3. SLED PULL
05:14
4. BURPEES
04:30
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
04:58
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #73 · 40-44
with
Amber Frederick
TOTAL TIME
01:32:11
ROXZONE
08:16
RUNS
54:56
1. SKIERG
05:00
2. SLED PUSH
01:36
3. SLED PULL
03:25
4. BURPEES
03:59
5. ROWING
05:10
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:18
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #49 · 40-49
with
Jordan Pauls
TOTAL TIME
01:24:01
ROXZONE
08:38
RUNS
44:56
1. SKIERG
04:25
2. SLED PUSH
02:59
3. SLED PULL
04:08
4. BURPEES
03:53
5. ROWING
04:57
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gordon Pauls
|
DOUBLES MIXED | 01:26:34 | 06:31 | 04:34 | 02:42 | 05:14 | 04:30 | 04:47 | 01:50 | 04:53 | 04:58 | |
|
with
Amber Frederick
|
DOUBLES WOMEN | 01:32:11 | 08:16 | 05:00 | 01:36 | 03:25 | 03:59 | 05:10 | 01:46 | 03:50 | 04:18 | |
|
with
Jordan Pauls
|
DOUBLES MIXED | 01:24:01 | 08:38 | 04:25 | 02:59 | 04:08 | 03:53 | 04:57 | 01:48 | 04:06 | 04:17 |