W
DOUBLES PRO MEN
MEN
Weng Pui Lam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:55:23
ROXZONE
17:14
RUNS
51:41
1. SKIERG
05:36
2. SLED PUSH
02:41
3. SLED PULL
08:20
4. BURPEES
07:38
5. ROWING
05:56
6. FARMERS
02:20
7. LUNGES
06:49
8. WALL BALLS
07:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #338 · 30-34
TOTAL TIME
01:55:23
ROXZONE
17:14
RUNS
51:37
1. SKIERG
05:36
2. SLED PUSH
02:41
3. SLED PULL
08:20
4. BURPEES
07:38
5. ROWING
05:56
6. FARMERS
02:20
7. LUNGES
06:49
8. WALL BALLS
07:17
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #121 · 30-34
TOTAL TIME
01:29:24
ROXZONE
08:11
RUNS
48:49
1. SKIERG
05:00
2. SLED PUSH
02:44
3. SLED PULL
05:06
4. BURPEES
03:41
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
03:27
8. WALL BALLS
05:23
HYROX Singapore 2024
JUN 2024
DOUBLES PRO MEN
AG #21 · 30-39
with
Alvin Kwok
TOTAL TIME
01:17:21
ROXZONE
05:13
RUNS
46:42
1. SKIERG
04:21
2. SLED PUSH
01:51
3. SLED PULL
03:20
4. BURPEES
02:07
5. ROWING
04:20
6. FARMERS
01:58
7. LUNGES
03:27
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:55:23 | 17:14 | 05:36 | 02:41 | 08:20 | 07:38 | 05:56 | 02:20 | 06:49 | 07:17 | ||
| DOUBLES WOMEN | 01:55:23 | 17:14 | 05:36 | 02:41 | 08:20 | 07:38 | 05:56 | 02:20 | 06:49 | 07:17 | ||
| OPEN MEN | 01:29:24 | 08:11 | 05:00 | 02:44 | 05:06 | 03:41 | 05:10 | 01:57 | 03:27 | 05:23 | ||
|
with
Alvin Kwok
|
DOUBLES PRO MEN | 01:17:21 | 05:13 | 04:21 | 01:51 | 03:20 | 02:07 | 04:20 | 01:58 | 03:27 | 04:07 |