W
DOUBLES MEN
MEN
Werner Van Heerden
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #13 · 30-34
with
Joshua JARIAN
TOTAL TIME
01:11:03
ROXZONE
--:--
RUNS
42:21
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
02:20
4. BURPEES
02:56
5. ROWING
04:11
6. FARMERS
02:03
7. LUNGES
03:10
8. WALL BALLS
03:58
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #100 · 40-44
with
Justine Abbey
TOTAL TIME
01:19:09
ROXZONE
09:43
RUNS
42:35
1. SKIERG
04:19
2. SLED PUSH
01:47
3. SLED PULL
03:38
4. BURPEES
03:29
5. ROWING
04:14
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
03:45
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #31 · 40-44
with
Justine Abbey
TOTAL TIME
01:24:15
ROXZONE
09:40
RUNS
45:05
1. SKIERG
04:27
2. SLED PUSH
02:13
3. SLED PULL
03:35
4. BURPEES
03:59
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:41
8. WALL BALLS
04:05
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #179 · 40-49
with
Justine Abbey
TOTAL TIME
01:45:34
ROXZONE
08:34
RUNS
09:05
1. SKIERG
04:18
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
03:56
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua JARIAN
|
DOUBLES MEN | 01:11:03 | --:-- | 03:55 | 01:52 | 02:20 | 02:56 | 04:11 | 02:03 | 03:10 | 03:58 | |
|
with
Justine Abbey
|
DOUBLES MIXED | 01:19:09 | 09:43 | 04:19 | 01:47 | 03:38 | 03:29 | 04:14 | 01:48 | 03:56 | 03:45 | |
|
with
Justine Abbey
|
DOUBLES MIXED | 01:24:15 | 09:40 | 04:27 | 02:13 | 03:35 | 03:59 | 04:39 | 01:55 | 04:41 | 04:05 | |
|
with
Justine Abbey
|
DOUBLES MIXED | 01:45:34 | 08:34 | 04:18 | 01:51 | 03:17 | 03:56 | 04:38 | 01:45 | 04:06 | 04:09 |