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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:23:17
ROXZONE
06:37
RUNS
40:47
1. SKIERG
04:20
2. SLED PUSH
02:51
3. SLED PULL
04:59
4. BURPEES
06:04
5. ROWING
05:08
6. FARMERS
02:31
7. LUNGES
04:33
8. WALL BALLS
05:31
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #55 · 40-44
TOTAL TIME
01:24:36
ROXZONE
05:39
RUNS
41:37
1. SKIERG
04:34
2. SLED PUSH
02:34
3. SLED PULL
04:41
4. BURPEES
05:44
5. ROWING
05:06
6. FARMERS
02:29
7. LUNGES
05:48
8. WALL BALLS
06:28
OPEN MEN
AG #62 · 40-44
TOTAL TIME
01:38:26
ROXZONE
12:16
RUNS
42:59
1. SKIERG
04:30
2. SLED PUSH
04:56
3. SLED PULL
05:14
4. BURPEES
06:40
5. ROWING
05:39
6. FARMERS
03:32
7. LUNGES
05:59
8. WALL BALLS
06:46
HYROX Singapore 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:51:34
ROXZONE
15:47
RUNS
52:16
1. SKIERG
04:30
2. SLED PUSH
04:37
3. SLED PULL
07:32
4. BURPEES
05:59
5. ROWING
06:58
6. FARMERS
03:17
7. LUNGES
05:20
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:17 | 06:37 | 04:20 | 02:51 | 04:59 | 06:04 | 05:08 | 02:31 | 04:33 | 05:31 | ||
| OPEN MEN | 01:24:36 | 05:39 | 04:34 | 02:34 | 04:41 | 05:44 | 05:06 | 02:29 | 05:48 | 06:28 | ||
| OPEN MEN | 01:38:26 | 12:16 | 04:30 | 04:56 | 05:14 | 06:40 | 05:39 | 03:32 | 05:59 | 06:46 | ||
| OPEN MEN | 01:51:34 | 15:47 | 04:30 | 04:37 | 07:32 | 05:59 | 06:58 | 03:17 | 05:20 | 05:28 |