W
PRO MEN
MEN
Will Cole
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #137 · 35-39
TOTAL TIME
01:20:14
ROXZONE
06:42
RUNS
39:09
1. SKIERG
04:22
2. SLED PUSH
01:56
3. SLED PULL
04:05
4. BURPEES
05:02
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
04:43
8. WALL BALLS
07:46
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
00:58:29
ROXZONE
05:49
RUNS
28:37
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:07
4. BURPEES
03:45
5. ROWING
04:06
6. FARMERS
01:15
7. LUNGES
03:58
8. WALL BALLS
03:28
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #51 · 30-34
with
Will Colerick
TOTAL TIME
01:07:23
ROXZONE
06:50
RUNS
33:28
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
02:47
4. BURPEES
04:38
5. ROWING
04:16
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
04:18
HYROX New York 2026
MAY 2026
OPEN MEN
AG #114 · 35-39
TOTAL TIME
01:15:51
ROXZONE
04:27
RUNS
39:35
1. SKIERG
04:16
2. SLED PUSH
02:10
3. SLED PULL
03:05
4. BURPEES
04:29
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
06:55
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #75 · 30-34
with
Will Colerick
TOTAL TIME
01:22:41
ROXZONE
06:53
RUNS
36:49
1. SKIERG
03:56
2. SLED PUSH
03:50
3. SLED PULL
06:56
4. BURPEES
05:20
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
05:36
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:14 | 06:42 | 04:22 | 01:56 | 04:05 | 05:02 | 04:49 | 01:44 | 04:43 | 07:46 | ||
| RELAY MEN | 00:58:29 | 05:49 | 03:58 | 01:31 | 02:07 | 03:45 | 04:06 | 01:15 | 03:58 | 03:28 | ||
|
with
Will Colerick
|
OPEN MEN | 01:07:23 | 06:50 | 04:03 | 01:49 | 02:47 | 04:38 | 04:16 | 01:34 | 03:44 | 04:18 | |
| OPEN MEN | 01:15:51 | 04:27 | 04:16 | 02:10 | 03:05 | 04:29 | 04:34 | 01:54 | 04:31 | 06:55 | ||
|
with
Will Colerick
|
PRO MEN | 01:22:41 | 06:53 | 03:56 | 03:50 | 06:56 | 05:20 | 04:17 | 01:53 | 05:36 | 07:15 | |
| OPEN MEN | 01:27:23 | 06:35 | 04:29 | 02:34 | 04:27 | 06:14 | 04:49 | 01:45 | 04:45 | 09:01 | ||
|
with
Will Colerick
|
OPEN MEN | 01:12:12 | 06:57 | 04:41 | 01:57 | 02:57 | 04:31 | 04:14 | 01:38 | 03:51 | 05:51 | |
| OPEN MEN | 01:15:53 | 04:10 | 04:20 | 02:13 | 03:43 | 05:15 | 04:41 | 02:21 | 04:47 | 05:19 | ||
| OPEN MEN | 01:19:58 | 06:21 | 04:16 | 02:59 | 04:02 | 06:27 | 05:08 | 02:05 | 04:35 | 06:28 | ||
| OPEN MEN | 01:17:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Juliana Arbelaez
|
DOUBLES MIXED | 01:14:45 | 03:26 | 04:01 | 02:48 | 03:56 | 03:05 | 04:39 | 01:29 | 03:04 | 03:45 | |
|
with
Juliana Arbelaez
|
DOUBLES MIXED | 01:23:51 | 08:21 | 04:09 | 02:02 | 02:40 | 03:38 | 05:01 | 01:13 | 03:44 | 04:34 | |
|
with
Juliana Arbelaez
|
DOUBLES MIXED | 01:14:45 | 03:26 | 04:01 | 02:48 | 03:56 | 03:05 | 04:39 | 01:29 | 03:04 | 03:45 |