W
PRO MEN
MEN
Will Grumke ELITE
17 RACES RECORDED
PERSONAL BEST (PB)
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #1 · 35-39
TOTAL TIME
01:00:04
ROXZONE
04:41
RUNS
29:29
1. SKIERG
04:04
2. SLED PUSH
02:39
3. SLED PULL
03:42
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
03:54
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #6 · 35-39
TOTAL TIME
01:02:24
ROXZONE
04:32
RUNS
30:30
1. SKIERG
03:59
2. SLED PUSH
02:48
3. SLED PULL
03:52
4. BURPEES
02:59
5. ROWING
04:12
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:20
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #20 · 50-54
with
Julie Matkin
TOTAL TIME
01:31:21
ROXZONE
07:27
RUNS
55:57
1. SKIERG
04:08
2. SLED PUSH
03:08
3. SLED PULL
03:47
4. BURPEES
02:49
5. ROWING
04:17
6. FARMERS
02:19
7. LUNGES
03:05
8. WALL BALLS
04:29
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Josh Ward
TOTAL TIME
00:54:43
ROXZONE
03:55
RUNS
29:36
1. SKIERG
03:28
2. SLED PUSH
01:47
3. SLED PULL
02:49
4. BURPEES
02:00
5. ROWING
03:53
6. FARMERS
01:27
7. LUNGES
02:16
8. WALL BALLS
03:40
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #21 · 30-34
with
Josh Ward
TOTAL TIME
00:54:43
ROXZONE
03:55
RUNS
29:32
1. SKIERG
03:28
2. SLED PUSH
01:47
3. SLED PULL
02:49
4. BURPEES
02:00
5. ROWING
03:53
6. FARMERS
01:27
7. LUNGES
02:16
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:04 | 04:41 | 04:04 | 02:39 | 03:42 | 02:47 | 04:09 | 01:37 | 03:10 | 03:54 | ||
| PRO MEN | 01:02:24 | 04:32 | 03:59 | 02:48 | 03:52 | 02:59 | 04:12 | 01:47 | 03:30 | 04:20 | ||
|
with
Julie Matkin
|
DOUBLES MIXED | 01:31:21 | 07:27 | 04:08 | 03:08 | 03:47 | 02:49 | 04:17 | 02:19 | 03:05 | 04:29 | |
|
with
Josh Ward
|
DOUBLES PRO MEN | 00:54:43 | 03:55 | 03:28 | 01:47 | 02:49 | 02:00 | 03:53 | 01:27 | 02:16 | 03:40 | |
|
with
Josh Ward
|
DOUBLES PRO MEN | 00:54:43 | 03:55 | 03:28 | 01:47 | 02:49 | 02:00 | 03:53 | 01:27 | 02:16 | 03:40 | |
| PRO MEN | 01:23:09 | 06:15 | 03:32 | 02:45 | 03:17 | 02:16 | 03:57 | 01:32 | 03:08 | 04:48 | ||
|
with
Darcy Grumke
|
DOUBLES MIXED | 01:09:20 | 03:57 | 03:38 | 01:40 | 02:24 | 02:05 | 03:56 | 01:34 | 02:18 | 03:10 | |
| PRO MEN | 01:01:42 | 03:50 | 04:03 | 03:17 | 04:08 | 03:06 | 04:07 | 01:36 | 02:57 | 04:11 | ||
|
with
Josh Ward
|
DOUBLES PRO MEN | 00:53:10 | 03:16 | 03:23 | 01:38 | 02:56 | 02:08 | 03:41 | 01:22 | 02:08 | 03:55 | |
|
with
Darcy Grumke
|
DOUBLES MIXED | 01:09:12 | 04:19 | 03:48 | 01:57 | 03:10 | 02:17 | 03:46 | 01:18 | 02:19 | 03:20 | |
| PRO MEN | 01:03:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Josh Ward
|
DOUBLES PRO MEN | 00:52:43 | 04:41 | 03:29 | 01:35 | 02:56 | 01:49 | 03:50 | 01:32 | 02:28 | 03:14 | |
|
with
Darcy Grumke
|
DOUBLES MIXED | 01:11:02 | 07:02 | 03:46 | 01:48 | 03:03 | 02:13 | 03:52 | 01:29 | 02:20 | 03:20 | |
| OPEN MEN | 00:57:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:01:22 | 03:51 | 03:47 | 02:56 | 05:23 | 03:07 | 04:02 | 01:40 | 03:00 | 03:46 | ||
|
with
Darcy Grumke
|
DOUBLES MIXED | 01:13:19 | 05:21 | 03:45 | 01:31 | 02:57 | 02:27 | 03:48 | 01:34 | 02:39 | 03:15 | |
|
with
Kristi O'Connell
|
DOUBLES MIXED | 00:56:36 | 04:26 | 03:41 | 01:46 | 03:07 | 02:06 | 03:56 | 01:19 | 02:18 | 03:19 |