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Willem De Vries
7 RACES RECORDED
PERSONAL BEST (PB)
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01:20:10
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #92 · 45-49
TOTAL TIME
01:30:34
ROXZONE
08:20
RUNS
44:32
1. SKIERG
04:33
2. SLED PUSH
02:38
3. SLED PULL
03:37
4. BURPEES
07:24
5. ROWING
04:59
6. FARMERS
02:13
7. LUNGES
06:07
8. WALL BALLS
06:17
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #59 · 45-49
with
Klaas Jelle Post
TOTAL TIME
01:27:24
ROXZONE
07:16
RUNS
48:41
1. SKIERG
04:43
2. SLED PUSH
01:32
3. SLED PULL
02:49
4. BURPEES
04:30
5. ROWING
05:19
6. FARMERS
01:45
7. LUNGES
05:22
8. WALL BALLS
05:32
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #65 · 45-49
TOTAL TIME
01:22:58
ROXZONE
06:16
RUNS
42:06
1. SKIERG
04:30
2. SLED PUSH
02:29
3. SLED PULL
03:47
4. BURPEES
06:32
5. ROWING
04:51
6. FARMERS
01:48
7. LUNGES
05:33
8. WALL BALLS
05:11
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #42 · 45-49
TOTAL TIME
01:24:15
ROXZONE
06:23
RUNS
42:10
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
07:13
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
05:36
8. WALL BALLS
04:54
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:20:10
ROXZONE
07:06
RUNS
40:13
1. SKIERG
04:31
2. SLED PUSH
02:17
3. SLED PULL
03:50
4. BURPEES
05:38
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
05:24
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:34 | 08:20 | 04:33 | 02:38 | 03:37 | 07:24 | 04:59 | 02:13 | 06:07 | 06:17 | ||
|
with
Klaas Jelle Post
|
DOUBLES MEN | 01:27:24 | 07:16 | 04:43 | 01:32 | 02:49 | 04:30 | 05:19 | 01:45 | 05:22 | 05:32 | |
| OPEN MEN | 01:22:58 | 06:16 | 04:30 | 02:29 | 03:47 | 06:32 | 04:51 | 01:48 | 05:33 | 05:11 | ||
| OPEN MEN | 01:24:15 | 06:23 | 04:29 | 02:24 | 04:26 | 07:13 | 04:48 | 01:56 | 05:36 | 04:54 | ||
| OPEN MEN | 01:20:10 | 07:06 | 04:31 | 02:17 | 03:50 | 05:38 | 04:44 | 01:51 | 05:24 | 04:41 | ||
|
with
Jan-Willem de Vries
|
OPEN MEN | 01:36:31 | 10:04 | 04:41 | 03:07 | 04:53 | 06:55 | 05:02 | 02:14 | 07:10 | 08:05 | |
| OPEN MEN | 01:26:09 | 09:45 | 04:36 | 02:20 | 04:26 | 06:48 | 04:50 | 01:55 | 06:11 | 04:51 |