W
DOUBLES MEN
MEN
Willem Van Alphen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #134 · 30-34
with
Jochem van Alphen
TOTAL TIME
01:10:43
ROXZONE
06:30
RUNS
36:36
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:29
4. BURPEES
04:01
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:11
HYROX Geneva 2025
OCT 2025
OPEN MEN
AG #204 · 30-34
TOTAL TIME
01:24:18
ROXZONE
06:59
RUNS
41:09
1. SKIERG
04:47
2. SLED PUSH
03:15
3. SLED PULL
04:31
4. BURPEES
05:33
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
04:46
8. WALL BALLS
06:51
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #218 · 30-34
TOTAL TIME
01:26:15
ROXZONE
06:54
RUNS
35:31
1. SKIERG
04:34
2. SLED PUSH
03:18
3. SLED PULL
04:41
4. BURPEES
06:42
5. ROWING
04:37
6. FARMERS
01:56
7. LUNGES
05:16
8. WALL BALLS
06:41
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #346 · 30-34
TOTAL TIME
01:32:04
ROXZONE
08:42
RUNS
45:16
1. SKIERG
04:31
2. SLED PUSH
02:46
3. SLED PULL
04:16
4. BURPEES
07:58
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
05:03
8. WALL BALLS
07:04
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:25
ROXZONE
07:56
RUNS
43:04
1. SKIERG
04:14
2. SLED PUSH
03:19
3. SLED PULL
05:18
4. BURPEES
06:05
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
05:00
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jochem van Alphen
|
DOUBLES MEN | 01:10:43 | 06:30 | 04:05 | 02:09 | 03:29 | 04:01 | 04:32 | 01:48 | 03:26 | 04:11 | |
| OPEN MEN | 01:24:18 | 06:59 | 04:47 | 03:15 | 04:31 | 05:33 | 04:42 | 01:50 | 04:46 | 06:51 | ||
| OPEN MEN | 01:26:15 | 06:54 | 04:34 | 03:18 | 04:41 | 06:42 | 04:37 | 01:56 | 05:16 | 06:41 | ||
| OPEN MEN | 01:32:04 | 08:42 | 04:31 | 02:46 | 04:16 | 07:58 | 04:37 | 01:55 | 05:03 | 07:04 | ||
| OPEN MEN | 01:28:25 | 07:56 | 04:14 | 03:19 | 05:18 | 06:05 | 04:40 | 01:43 | 05:00 | 07:17 | ||
| OPEN MEN | 01:36:51 | 11:02 | 04:24 | 02:05 | 03:53 | 05:38 | 04:35 | 02:07 | 04:55 | 06:16 | ||
| OPEN MEN | 01:39:40 | 11:49 | 04:20 | 03:19 | 04:44 | 07:10 | 04:57 | 01:55 | 06:34 | 07:26 | ||
| OPEN MEN | 01:39:33 | 10:55 | 04:01 | 03:46 | 06:03 | 05:38 | 04:33 | 02:19 | 04:34 | 07:03 |