W
RELAY MIXED
MEN
William Blair Graham
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #95 · 16-24
TOTAL TIME
02:23:41
ROXZONE
16:33
RUNS
26:35
1. SKIERG
04:08
2. SLED PUSH
01:40
3. SLED PULL
03:30
4. BURPEES
06:48
5. ROWING
05:27
6. FARMERS
02:19
7. LUNGES
08:51
8. WALL BALLS
08:00
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #172 · 40-44
with
Laura James
TOTAL TIME
01:27:55
ROXZONE
05:44
RUNS
49:41
1. SKIERG
04:37
2. SLED PUSH
02:08
3. SLED PULL
03:55
4. BURPEES
04:16
5. ROWING
05:01
6. FARMERS
02:08
7. LUNGES
05:03
8. WALL BALLS
05:26
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #233 · 25-29
TOTAL TIME
01:34:52
ROXZONE
06:29
RUNS
00:00
1. SKIERG
04:11
2. SLED PUSH
02:34
3. SLED PULL
04:06
4. BURPEES
03:26
5. ROWING
04:51
6. FARMERS
01:48
7. LUNGES
03:15
8. WALL BALLS
04:12
HYROX Valencia 2025
OCT 2025
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:21:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 02:23:41 | 16:33 | 04:08 | 01:40 | 03:30 | 06:48 | 05:27 | 02:19 | 08:51 | 08:00 | ||
|
with
Laura James
|
DOUBLES MIXED | 01:27:55 | 05:44 | 04:37 | 02:08 | 03:55 | 04:16 | 05:01 | 02:08 | 05:03 | 05:26 | |
| DOUBLES MEN | 01:34:52 | 06:29 | 04:11 | 02:34 | 04:06 | 03:26 | 04:51 | 01:48 | 03:15 | 04:12 | ||
| RELAY MIXED | 01:21:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |