W
PRO MEN
MEN
William Flynn
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tenerife 2026
OCT 2026
PRO MEN
AG #18 · 30-34
TOTAL TIME
01:12:45
ROXZONE
06:01
RUNS
32:36
1. SKIERG
04:05
2. SLED PUSH
04:30
3. SLED PULL
05:29
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
04:30
8. WALL BALLS
06:03
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #6 · 25-29
TOTAL TIME
01:12:46
ROXZONE
05:38
RUNS
34:55
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
03:46
4. BURPEES
04:32
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
03:43
8. WALL BALLS
07:49
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #160 · 16-24
TOTAL TIME
01:39:15
ROXZONE
09:31
RUNS
43:05
1. SKIERG
04:35
2. SLED PUSH
03:47
3. SLED PULL
05:55
4. BURPEES
07:28
5. ROWING
05:30
6. FARMERS
02:26
7. LUNGES
07:10
8. WALL BALLS
09:55
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
TOTAL TIME
00:58:46
ROXZONE
04:20
RUNS
30:26
1. SKIERG
03:48
2. SLED PUSH
01:44
3. SLED PULL
03:18
4. BURPEES
02:38
5. ROWING
04:03
6. FARMERS
01:34
7. LUNGES
02:54
8. WALL BALLS
04:08
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #83 · 25-29
TOTAL TIME
00:58:46
ROXZONE
04:20
RUNS
30:22
1. SKIERG
03:48
2. SLED PUSH
01:44
3. SLED PULL
03:18
4. BURPEES
02:38
5. ROWING
04:03
6. FARMERS
01:34
7. LUNGES
02:54
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:45 | 06:01 | 04:05 | 04:30 | 05:29 | 03:15 | 04:31 | 01:55 | 04:30 | 06:03 | ||
| OPEN MEN | 01:12:46 | 05:38 | 04:03 | 02:00 | 03:46 | 04:32 | 04:42 | 01:46 | 03:43 | 07:49 | ||
| OPEN MEN | 01:39:15 | 09:31 | 04:35 | 03:47 | 05:55 | 07:28 | 05:30 | 02:26 | 07:10 | 09:55 | ||
| DOUBLES PRO MEN | 00:58:46 | 04:20 | 03:48 | 01:44 | 03:18 | 02:38 | 04:03 | 01:34 | 02:54 | 04:08 | ||
| DOUBLES PRO MEN | 00:58:46 | 04:20 | 03:48 | 01:44 | 03:18 | 02:38 | 04:03 | 01:34 | 02:54 | 04:08 | ||
| DOUBLES PRO MEN | 00:57:43 | 03:48 | 03:36 | 01:52 | 03:13 | 02:10 | 03:56 | 01:33 | 03:00 | 03:40 | ||
| PRO MEN | 01:09:29 | 04:38 | 04:09 | 03:12 | 04:48 | 03:21 | 04:17 | 02:03 | 04:33 | 05:26 | ||
|
with
Jean-Simon D'Anjou
|
DOUBLES MEN | 01:03:45 | 04:45 | 03:57 | 01:36 | 02:53 | 02:11 | 04:10 | 01:15 | 02:54 | 04:11 | |
| PRO MEN | 01:09:04 | 04:42 | 04:09 | 03:16 | 04:18 | 02:49 | 04:15 | 01:54 | 04:21 | 05:30 | ||
| PRO MEN | 01:14:46 | 05:20 | 04:16 | 03:39 | 05:10 | 03:10 | 04:37 | 02:34 | 05:14 | 07:20 | ||
|
with
Colum Leen
|
DOUBLES MEN | 01:09:31 | 04:38 | 04:07 | 01:30 | 03:54 | 03:15 | 04:30 | 01:33 | 03:37 | 04:09 |