W
RELAY MEN
MEN
William Fox
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:25:45
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #48 · U40
TOTAL TIME
01:27:42
ROXZONE
08:57
RUNS
41:56
1. SKIERG
04:55
2. SLED PUSH
03:26
3. SLED PULL
03:59
4. BURPEES
04:16
5. ROWING
05:01
6. FARMERS
02:16
7. LUNGES
08:41
8. WALL BALLS
04:21
HYROX Dallas 2024
NOV 2024
DOUBLES MEN
AG #147 · 30-39
with
John Fox
TOTAL TIME
01:33:29
ROXZONE
09:35
RUNS
53:11
1. SKIERG
04:47
2. SLED PUSH
02:21
3. SLED PULL
03:35
4. BURPEES
03:35
5. ROWING
05:00
6. FARMERS
01:27
7. LUNGES
06:03
8. WALL BALLS
03:59
HYROX New York 2024
MAR 2024
DOUBLES MEN
with
John Fox
TOTAL TIME
01:41:52
ROXZONE
09:47
RUNS
51:43
1. SKIERG
04:29
2. SLED PUSH
01:58
3. SLED PULL
05:24
4. BURPEES
05:32
5. ROWING
05:23
6. FARMERS
01:43
7. LUNGES
09:44
8. WALL BALLS
06:15
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:25:45
ROXZONE
09:28
RUNS
06:36
1. SKIERG
05:22
2. SLED PUSH
05:37
3. SLED PULL
12:42
4. BURPEES
12:58
5. ROWING
05:49
6. FARMERS
03:31
7. LUNGES
11:09
8. WALL BALLS
12:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:27:42 | 08:57 | 04:55 | 03:26 | 03:59 | 04:16 | 05:01 | 02:16 | 08:41 | 04:21 | ||
|
with
John Fox
|
DOUBLES MEN | 01:33:29 | 09:35 | 04:47 | 02:21 | 03:35 | 03:35 | 05:00 | 01:27 | 06:03 | 03:59 | |
|
with
John Fox
|
DOUBLES MEN | 01:41:52 | 09:47 | 04:29 | 01:58 | 05:24 | 05:32 | 05:23 | 01:43 | 09:44 | 06:15 | |
| OPEN MEN | 02:25:45 | 09:28 | 05:22 | 05:37 | 12:42 | 12:58 | 05:49 | 03:31 | 11:09 | 12:40 |