W
DOUBLES MEN
MEN
William Grinsill
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #90 · 40-44
with
Andrew Lanes
TOTAL TIME
01:04:24
ROXZONE
04:34
RUNS
34:20
1. SKIERG
03:54
2. SLED PUSH
02:30
3. SLED PULL
02:58
4. BURPEES
03:22
5. ROWING
04:11
6. FARMERS
01:41
7. LUNGES
03:00
8. WALL BALLS
03:59
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #71 · 40-44
with
Andrew Lanes
TOTAL TIME
01:07:02
ROXZONE
03:06
RUNS
38:53
1. SKIERG
03:51
2. SLED PUSH
01:55
3. SLED PULL
02:33
4. BURPEES
03:17
5. ROWING
04:30
6. FARMERS
01:58
7. LUNGES
02:45
8. WALL BALLS
04:14
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #113 · 40-44
TOTAL TIME
01:16:32
ROXZONE
05:42
RUNS
35:21
1. SKIERG
04:11
2. SLED PUSH
03:00
3. SLED PULL
04:25
4. BURPEES
05:21
5. ROWING
04:46
6. FARMERS
02:41
7. LUNGES
04:52
8. WALL BALLS
06:18
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #169 · 40-44
with
Melanie Grinsill
TOTAL TIME
01:29:44
ROXZONE
08:53
RUNS
49:38
1. SKIERG
04:20
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
05:21
5. ROWING
05:02
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
04:28
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #356 · 30-39
with
Melanie Price
TOTAL TIME
01:24:30
ROXZONE
06:28
RUNS
51:52
1. SKIERG
04:02
2. SLED PUSH
02:05
3. SLED PULL
03:14
4. BURPEES
03:11
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
03:24
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Lanes
|
DOUBLES MEN | 01:04:24 | 04:34 | 03:54 | 02:30 | 02:58 | 03:22 | 04:11 | 01:41 | 03:00 | 03:59 | |
|
with
Andrew Lanes
|
DOUBLES MEN | 01:07:02 | 03:06 | 03:51 | 01:55 | 02:33 | 03:17 | 04:30 | 01:58 | 02:45 | 04:14 | |
| OPEN MEN | 01:16:32 | 05:42 | 04:11 | 03:00 | 04:25 | 05:21 | 04:46 | 02:41 | 04:52 | 06:18 | ||
|
with
Melanie Grinsill
|
DOUBLES MIXED | 01:29:44 | 08:53 | 04:20 | 01:54 | 03:56 | 05:21 | 05:02 | 01:56 | 04:21 | 04:28 | |
|
with
Melanie Price
|
DOUBLES MIXED | 01:24:30 | 06:28 | 04:02 | 02:05 | 03:14 | 03:11 | 04:37 | 01:45 | 03:24 | 03:55 |