W
PRO MEN
MEN
William Jones
26 RACES RECORDED
PERSONAL BEST (PB)
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01:19:35
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #50 · 16-24
with
Michael Walton
TOTAL TIME
01:40:57
ROXZONE
11:21
RUNS
55:04
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:49
4. BURPEES
05:42
5. ROWING
05:52
6. FARMERS
01:40
7. LUNGES
04:38
8. WALL BALLS
06:39
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #51 · 45-49
with
Carrie Jones
TOTAL TIME
01:27:42
ROXZONE
08:13
RUNS
48:34
1. SKIERG
04:14
2. SLED PUSH
03:10
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
04:43
6. FARMERS
01:56
7. LUNGES
04:38
8. WALL BALLS
04:43
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
with
Emily Jones
TOTAL TIME
01:22:14
ROXZONE
10:10
RUNS
43:57
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
03:17
4. BURPEES
02:00
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
06:32
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #141 · 35-39
with
Emily Jones
TOTAL TIME
01:22:14
ROXZONE
10:10
RUNS
43:54
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
03:17
4. BURPEES
02:00
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
06:32
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #59 · 35-39
with
Dan Berry
TOTAL TIME
01:02:31
ROXZONE
02:39
RUNS
35:24
1. SKIERG
03:56
2. SLED PUSH
01:32
3. SLED PULL
02:26
4. BURPEES
03:10
5. ROWING
04:11
6. FARMERS
02:02
7. LUNGES
03:15
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Walton
|
DOUBLES MEN | 01:40:57 | 11:21 | 04:08 | 02:11 | 03:49 | 05:42 | 05:52 | 01:40 | 04:38 | 06:39 | |
|
with
Carrie Jones
|
DOUBLES MIXED | 01:27:42 | 08:13 | 04:14 | 03:10 | 04:09 | 03:26 | 04:43 | 01:56 | 04:38 | 04:43 | |
|
with
Emily Jones
|
DOUBLES MIXED | 01:22:14 | 10:10 | 04:24 | 02:15 | 03:17 | 02:00 | 04:46 | 01:38 | 03:22 | 06:32 | |
|
with
Emily Jones
|
DOUBLES MIXED | 01:22:14 | 10:10 | 04:24 | 02:15 | 03:17 | 02:00 | 04:46 | 01:38 | 03:22 | 06:32 | |
|
with
Dan Berry
|
DOUBLES MEN | 01:02:31 | 02:39 | 03:56 | 01:32 | 02:26 | 03:10 | 04:11 | 02:02 | 03:15 | 03:56 | |
|
with
Ryan Jones
|
DOUBLES MEN | 01:30:21 | 05:10 | 04:19 | 02:14 | 03:39 | 04:15 | 04:42 | 02:23 | 04:41 | 04:24 | |
| OPEN MEN | 01:58:49 | 06:34 | 04:46 | 03:27 | 05:32 | 07:44 | 05:39 | 05:46 | 12:48 | 12:51 | ||
| OPEN MEN | 01:32:44 | 05:40 | 04:34 | 03:36 | 05:20 | 05:51 | 04:50 | 02:22 | 06:57 | 07:53 | ||
| OPEN MEN | 01:22:55 | 07:32 | 04:39 | 02:50 | 05:00 | 05:39 | 05:02 | 02:18 | 03:09 | 04:57 | ||
|
with
Matthew Maher
|
DOUBLES MEN | 01:37:30 | 08:46 | 04:17 | 02:01 | 04:26 | 05:31 | 05:31 | 01:55 | 04:19 | 07:17 | |
| OPEN MEN | 01:19:35 | 04:24 | 04:20 | 02:42 | 04:38 | 06:38 | 04:27 | 01:35 | 05:40 | 06:08 | ||
| OPEN MEN | 01:24:11 | 08:10 | 04:43 | 02:27 | 04:41 | 04:54 | 04:32 | 01:50 | 03:35 | 05:28 | ||
|
with
Dan Berry
|
DOUBLES MEN | 00:59:39 | 04:34 | 03:44 | 01:29 | 02:43 | 02:46 | 04:00 | 01:33 | 03:04 | 03:45 | |
|
with
Laurie Bennett
|
DOUBLES MEN | 01:17:31 | 07:02 | 04:03 | 01:42 | 03:08 | 02:54 | 04:26 | 01:55 | 03:08 | 04:44 | |
|
with
Laurie Bennett
|
DOUBLES MEN | 01:17:31 | 07:02 | 04:03 | 01:42 | 03:08 | 02:54 | 04:26 | 01:55 | 03:08 | 04:44 | |
|
with
Steven Lukman
|
DOUBLES MEN | 01:20:56 | 05:38 | 04:02 | 01:53 | 03:17 | 03:52 | 04:31 | 01:52 | 04:47 | 05:36 | |
|
with
Steven Lukman
|
DOUBLES MEN | 01:20:56 | 05:38 | 04:02 | 01:53 | 03:17 | 03:52 | 04:31 | 01:52 | 04:47 | 05:36 | |
| OPEN MEN | 01:22:54 | 05:15 | 04:06 | 03:01 | 04:23 | 06:41 | 04:27 | 01:35 | 05:48 | 07:25 | ||
| OPEN MEN | 01:22:54 | 05:15 | 04:06 | 03:01 | 04:23 | 06:41 | 04:27 | 01:35 | 05:48 | 07:25 | ||
|
with
Dyfan Humphreys
|
DOUBLES MEN | 01:18:22 | 05:08 | 03:57 | 01:39 | 02:53 | 03:38 | 04:25 | 01:33 | 03:29 | 05:53 | |
| OPEN MEN | 01:27:18 | 10:05 | 03:59 | 02:25 | 04:28 | 06:00 | 04:39 | 02:09 | 04:46 | 05:42 | ||
| OPEN MEN | 01:22:23 | 09:03 | 04:34 | 02:44 | 04:49 | 05:12 | 04:56 | 02:02 | 03:07 | 05:18 | ||
|
with
Ben Roberts
|
DOUBLES MEN | 01:31:11 | 08:01 | 04:06 | 01:52 | 04:07 | 04:18 | 04:55 | 01:54 | 05:08 | 04:37 | |
| PRO MEN | 01:29:11 | 08:54 | 04:25 | 03:46 | 07:37 | 05:15 | 04:33 | 02:18 | 04:58 | 06:10 | ||
| PRO MEN | 01:45:19 | 13:02 | 04:23 | 05:14 | 06:44 | 07:48 | 05:14 | 03:49 | 05:42 | 09:15 | ||
| PRO MEN | 01:45:19 | 13:02 | 04:23 | 05:14 | 06:44 | 07:48 | 05:14 | 03:49 | 05:42 | 09:15 |