W
DOUBLES MEN
MEN
William Koehl
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:17
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:15:24
ROXZONE
04:29
RUNS
38:02
1. SKIERG
05:37
2. SLED PUSH
02:55
3. SLED PULL
03:25
4. BURPEES
03:37
5. ROWING
05:07
6. FARMERS
02:22
7. LUNGES
05:01
8. WALL BALLS
04:54
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #162 · 30-34
TOTAL TIME
01:23:32
ROXZONE
05:49
RUNS
41:48
1. SKIERG
04:31
2. SLED PUSH
03:28
3. SLED PULL
04:24
4. BURPEES
04:49
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
06:06
8. WALL BALLS
06:08
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #93 · 30-34
TOTAL TIME
01:15:17
ROXZONE
04:59
RUNS
36:57
1. SKIERG
04:25
2. SLED PUSH
02:25
3. SLED PULL
03:55
4. BURPEES
04:33
5. ROWING
04:33
6. FARMERS
02:05
7. LUNGES
05:35
8. WALL BALLS
05:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #34 · 40-44
with
Alexandre Stoll
TOTAL TIME
01:13:30
ROXZONE
05:45
RUNS
40:08
1. SKIERG
04:06
2. SLED PUSH
02:04
3. SLED PULL
03:03
4. BURPEES
03:06
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
03:57
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:15:24 | 04:29 | 05:37 | 02:55 | 03:25 | 03:37 | 05:07 | 02:22 | 05:01 | 04:54 | ||
| OPEN MEN | 01:23:32 | 05:49 | 04:31 | 03:28 | 04:24 | 04:49 | 04:38 | 01:55 | 06:06 | 06:08 | ||
| OPEN MEN | 01:15:17 | 04:59 | 04:25 | 02:25 | 03:55 | 04:33 | 04:33 | 02:05 | 05:35 | 05:55 | ||
|
with
Alexandre Stoll
|
DOUBLES MEN | 01:13:30 | 05:45 | 04:06 | 02:04 | 03:03 | 03:06 | 04:29 | 01:40 | 03:57 | 05:18 |