W
OPEN MEN
MEN
William Panggadewa
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #489 · 30-34
TOTAL TIME
02:02:45
ROXZONE
13:52
RUNS
54:49
1. SKIERG
04:53
2. SLED PUSH
03:39
3. SLED PULL
06:43
4. BURPEES
10:01
5. ROWING
04:50
6. FARMERS
03:06
7. LUNGES
09:45
8. WALL BALLS
11:17
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #89 · 35-39
with
William Pangestu
TOTAL TIME
01:41:18
ROXZONE
--:--
RUNS
52:55
1. SKIERG
04:58
2. SLED PUSH
03:42
3. SLED PULL
06:28
4. BURPEES
05:41
5. ROWING
04:50
6. FARMERS
02:31
7. LUNGES
06:31
8. WALL BALLS
07:26
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #429 · 30-34
with
Robin Mak
TOTAL TIME
01:55:23
ROXZONE
15:50
RUNS
04:08
1. SKIERG
04:15
2. SLED PUSH
02:12
3. SLED PULL
04:57
4. BURPEES
04:58
5. ROWING
04:52
6. FARMERS
01:51
7. LUNGES
06:26
8. WALL BALLS
06:00
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #152 · 25-29
TOTAL TIME
01:56:43
ROXZONE
21:56
RUNS
51:40
1. SKIERG
04:49
2. SLED PUSH
02:11
3. SLED PULL
04:40
4. BURPEES
04:21
5. ROWING
05:21
6. FARMERS
01:53
7. LUNGES
07:01
8. WALL BALLS
12:55
HYROX New York 2019
MAR 2019
DOUBLES MIXED
TOTAL TIME
01:43:33
ROXZONE
46:43
RUNS
28:26
1. SKIERG
14:54
2. SLED PUSH
13:30
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:02:45 | 13:52 | 04:53 | 03:39 | 06:43 | 10:01 | 04:50 | 03:06 | 09:45 | 11:17 | ||
|
with
William Pangestu
|
OPEN MEN | 01:41:18 | --:-- | 04:58 | 03:42 | 06:28 | 05:41 | 04:50 | 02:31 | 06:31 | 07:26 | |
|
with
Robin Mak
|
DOUBLES MEN | 01:55:23 | 15:50 | 04:15 | 02:12 | 04:57 | 04:58 | 04:52 | 01:51 | 06:26 | 06:00 | |
| DOUBLES MEN | 01:56:43 | 21:56 | 04:49 | 02:11 | 04:40 | 04:21 | 05:21 | 01:53 | 07:01 | 12:55 | ||
| DOUBLES MIXED | 01:43:33 | 46:43 | 14:54 | 13:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |