W
DOUBLES MEN
MEN
William Qu
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #15 · 16-24
TOTAL TIME
01:07:20
ROXZONE
06:49
RUNS
36:25
1. SKIERG
04:06
2. SLED PUSH
01:24
3. SLED PULL
02:20
4. BURPEES
02:57
5. ROWING
04:39
6. FARMERS
01:18
7. LUNGES
03:12
8. WALL BALLS
04:20
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #63 · 25-29
with
Yi Chong
TOTAL TIME
01:09:26
ROXZONE
08:10
RUNS
37:23
1. SKIERG
04:05
2. SLED PUSH
01:36
3. SLED PULL
03:22
4. BURPEES
02:22
5. ROWING
04:02
6. FARMERS
01:25
7. LUNGES
03:09
8. WALL BALLS
04:01
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #894 · 25-29
TOTAL TIME
01:50:00
ROXZONE
13:07
RUNS
58:06
1. SKIERG
05:16
2. SLED PUSH
04:39
3. SLED PULL
06:25
4. BURPEES
04:18
5. ROWING
05:46
6. FARMERS
02:10
7. LUNGES
04:13
8. WALL BALLS
06:05
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #23 · 45-49
TOTAL TIME
01:16:29
ROXZONE
04:02
RUNS
39:58
1. SKIERG
04:16
2. SLED PUSH
01:46
3. SLED PULL
04:06
4. BURPEES
03:45
5. ROWING
05:09
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:20 | 06:49 | 04:06 | 01:24 | 02:20 | 02:57 | 04:39 | 01:18 | 03:12 | 04:20 | ||
|
with
Yi Chong
|
DOUBLES MEN | 01:09:26 | 08:10 | 04:05 | 01:36 | 03:22 | 02:22 | 04:02 | 01:25 | 03:09 | 04:01 | |
| DOUBLES MIXED | 01:50:00 | 13:07 | 05:16 | 04:39 | 06:25 | 04:18 | 05:46 | 02:10 | 04:13 | 06:05 | ||
| DOUBLES MIXED | 01:16:29 | 04:02 | 04:16 | 01:46 | 04:06 | 03:45 | 05:09 | 01:44 | 04:21 | 07:26 |