W
RELAY MEN
MEN
William Shnowske
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:39
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:02:39
ROXZONE
05:12
RUNS
30:56
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
03:09
4. BURPEES
03:09
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
04:35
8. WALL BALLS
03:54
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 45-49
with
Erin Shnowske
TOTAL TIME
01:14:33
ROXZONE
06:16
RUNS
41:23
1. SKIERG
04:18
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
03:27
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:02:39 | 05:12 | 04:03 | 02:07 | 03:09 | 03:09 | 04:12 | 01:31 | 04:35 | 03:54 | ||
|
with
Erin Shnowske
|
DOUBLES MIXED | 01:14:33 | 06:16 | 04:18 | 01:53 | 03:33 | 03:27 | 04:22 | 01:33 | 03:45 | 04:10 |