W
DOUBLES PRO MEN
MEN
WILLIAM YAO
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:38
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES PRO MEN
AG #11 · 25-29
with
WILSON YAO
TOTAL TIME
01:07:37
ROXZONE
04:26
RUNS
37:23
1. SKIERG
03:55
2. SLED PUSH
02:27
3. SLED PULL
03:49
4. BURPEES
02:53
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:20
8. WALL BALLS
03:34
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:19:38
ROXZONE
08:27
RUNS
37:09
1. SKIERG
04:30
2. SLED PUSH
03:32
3. SLED PULL
05:57
4. BURPEES
03:51
5. ROWING
04:40
6. FARMERS
02:31
7. LUNGES
04:06
8. WALL BALLS
05:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
WILSON YAO
TOTAL TIME
01:06:06
ROXZONE
08:37
RUNS
32:22
1. SKIERG
03:49
2. SLED PUSH
02:00
3. SLED PULL
04:08
4. BURPEES
02:38
5. ROWING
03:56
6. FARMERS
01:46
7. LUNGES
03:17
8. WALL BALLS
03:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #15 · 25-29
with
Wilson Yao
TOTAL TIME
01:06:06
ROXZONE
08:37
RUNS
32:18
1. SKIERG
03:49
2. SLED PUSH
02:00
3. SLED PULL
04:08
4. BURPEES
02:38
5. ROWING
03:56
6. FARMERS
01:46
7. LUNGES
03:17
8. WALL BALLS
03:41
HYROX Shenzhen 2025
DEC 2025
DOUBLES PRO MEN
AG #5 · 25-29
with
Wilson Yao
TOTAL TIME
01:09:54
ROXZONE
05:05
RUNS
39:29
1. SKIERG
03:58
2. SLED PUSH
02:22
3. SLED PULL
04:05
4. BURPEES
02:26
5. ROWING
04:10
6. FARMERS
01:40
7. LUNGES
03:16
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
WILSON YAO
|
DOUBLES PRO MEN | 01:07:37 | 04:26 | 03:55 | 02:27 | 03:49 | 02:53 | 04:15 | 01:44 | 03:20 | 03:34 | |
| PRO MEN | 01:19:38 | 08:27 | 04:30 | 03:32 | 05:57 | 03:51 | 04:40 | 02:31 | 04:06 | 05:03 | ||
|
with
WILSON YAO
|
DOUBLES MEN | 01:06:06 | 08:37 | 03:49 | 02:00 | 04:08 | 02:38 | 03:56 | 01:46 | 03:17 | 03:41 | |
|
with
Wilson Yao
|
DOUBLES PRO MEN | 01:06:06 | 08:37 | 03:49 | 02:00 | 04:08 | 02:38 | 03:56 | 01:46 | 03:17 | 03:41 | |
|
with
Wilson Yao
|
DOUBLES PRO MEN | 01:09:54 | 05:05 | 03:58 | 02:22 | 04:05 | 02:26 | 04:10 | 01:40 | 03:16 | 03:28 |