W
DOUBLES PRO WOMEN
WOMEN
Wilson Li
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #173 · 30-34
TOTAL TIME
01:21:37
ROXZONE
09:01
RUNS
43:30
1. SKIERG
04:47
2. SLED PUSH
02:38
3. SLED PULL
03:59
4. BURPEES
03:07
5. ROWING
05:11
6. FARMERS
01:25
7. LUNGES
03:59
8. WALL BALLS
04:07
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #208 · 35-39
TOTAL TIME
02:00:03
ROXZONE
04:44
RUNS
51:59
1. SKIERG
04:45
2. SLED PUSH
05:47
3. SLED PULL
07:13
4. BURPEES
09:23
5. ROWING
05:04
6. FARMERS
03:01
7. LUNGES
10:54
8. WALL BALLS
17:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:36:16
ROXZONE
--:--
RUNS
55:15
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
03:52
4. BURPEES
03:32
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
04:24
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #135 · 35-39
TOTAL TIME
01:36:16
ROXZONE
10:43
RUNS
55:15
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
03:52
4. BURPEES
03:32
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
04:24
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #292 · 35-39
TOTAL TIME
01:20:50
ROXZONE
08:07
RUNS
43:36
1. SKIERG
04:24
2. SLED PUSH
02:04
3. SLED PULL
03:50
4. BURPEES
03:40
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
03:49
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:21:37 | 09:01 | 04:47 | 02:38 | 03:59 | 03:07 | 05:11 | 01:25 | 03:59 | 04:07 | ||
| OPEN MEN | 02:00:03 | 04:44 | 04:45 | 05:47 | 07:13 | 09:23 | 05:04 | 03:01 | 10:54 | 17:20 | ||
| DOUBLES MEN | 01:36:16 | --:-- | 04:22 | 02:29 | 03:52 | 03:32 | 05:05 | 02:00 | 04:34 | 04:24 | ||
| DOUBLES MEN | 01:36:16 | 10:43 | 04:22 | 02:29 | 03:52 | 03:32 | 05:05 | 02:00 | 04:34 | 04:24 | ||
| DOUBLES MEN | 01:20:50 | 08:07 | 04:24 | 02:04 | 03:50 | 03:40 | 04:33 | 01:59 | 03:49 | 04:53 | ||
|
with
Jerry Fong
|
DOUBLES MEN | 01:18:31 | 07:16 | 04:03 | 02:19 | 03:53 | 02:24 | 04:51 | 01:53 | 03:59 | 04:11 | |
| DOUBLES MEN | 01:44:14 | 10:22 | 04:44 | 03:39 | 06:12 | 04:23 | 05:15 | 01:56 | 05:51 | 14:01 | ||
| DOUBLES MIXED | 01:18:42 | 05:51 | 04:21 | 02:20 | 03:28 | 03:38 | 05:00 | 01:46 | 03:57 | 04:50 | ||
| OPEN MEN | 01:46:58 | 06:49 | 04:44 | 06:01 | 06:34 | 07:13 | 05:04 | 04:08 | 06:19 | 12:15 | ||
| RELAY MIXED | 01:19:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:36 | 07:22 | 04:17 | 01:49 | 05:33 | 04:02 | 04:39 | 01:59 | 05:23 | 05:48 | ||
|
with
Wilson Liao
|
OPEN MEN | 01:27:07 | 11:03 | 04:31 | 03:31 | 04:06 | 06:08 | 05:12 | 02:03 | 06:11 | 05:58 | |
| DOUBLES PRO WOMEN | 01:09:07 | 03:38 | 04:04 | 02:32 | 04:22 | 03:43 | 04:42 | 01:41 | 03:48 | 04:05 | ||
| DOUBLES WOMEN | 01:16:15 | 08:22 | 04:31 | 01:34 | 04:21 | 04:32 | 05:18 | 01:57 | 03:46 | 04:32 | ||
| OPEN MEN | 01:47:49 | 13:53 | 05:38 | 03:27 | 08:01 | 08:47 | 05:17 | 04:01 | 06:23 | 13:02 | ||
| DOUBLES MEN | 01:04:37 | 03:13 | 03:54 | 01:28 | 03:06 | 02:07 | 04:25 | 01:30 | 03:16 | 04:02 | ||
| DOUBLES WOMEN | 01:23:19 | 07:56 | 04:47 | 01:52 | 04:27 | 04:46 | 05:04 | 01:57 | 03:44 | 04:10 | ||
| DOUBLES MEN | 01:15:22 | 05:41 | 04:24 | 02:39 | 03:13 | 03:56 | 04:34 | 01:37 | 03:57 | 04:09 | ||
| RELAY MEN | 01:08:27 | 05:24 | 04:40 | 02:04 | 03:51 | 03:06 | 04:33 | 01:40 | 04:04 | 06:40 | ||
| RELAY MEN | 01:26:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:44 | 10:09 | 04:31 | 02:20 | 04:11 | 05:19 | 04:58 | 02:00 | 04:03 | 04:40 | ||
| RELAY WOMEN | 01:36:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:39:50 | 06:37 | 04:48 | 02:41 | 05:11 | 05:17 | 05:19 | 02:21 | 07:26 | 07:20 | ||
| RELAY MEN | 01:30:55 | 06:44 | 04:56 | 03:29 | 04:30 | 04:56 | 04:46 | 01:57 | 04:52 | 07:15 | ||
| DOUBLES MIXED | 01:26:11 | 07:38 | 04:20 | 01:56 | 04:03 | 03:52 | 05:05 | 02:01 | 03:23 | 05:16 | ||
| DOUBLES MIXED | 01:42:12 | 08:21 | 04:44 | 03:34 | 05:59 | 05:25 | 05:46 | 02:27 | 07:14 | 09:03 | ||
| DOUBLES MEN | 01:34:49 | 06:21 | 03:48 | 01:52 | 03:54 | 02:53 | 04:00 | 01:34 | 03:00 | 03:45 | ||
| DOUBLES MIXED | 01:47:00 | 09:34 | 04:44 | 02:16 | 05:19 | 07:31 | 05:42 | 02:37 | 08:02 | 07:20 | ||
| DOUBLES WOMEN | 01:28:54 | 06:01 | 04:34 | 01:33 | 04:13 | 05:32 | 05:37 | 02:01 | 04:33 | 04:14 | ||
| DOUBLES PRO WOMEN | 01:21:04 | 04:30 | 04:23 | 01:59 | 04:36 | 04:30 | 04:48 | 02:03 | 04:22 | 04:24 | ||
|
with
Kim Poh Chan
|
DOUBLES MEN | 01:24:52 | 05:35 | 03:56 | 01:49 | 04:17 | 02:42 | 04:20 | 01:43 | 03:43 | 08:36 | |
| RELAY MEN | 01:38:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |