W
DOUBLES MIXED
MEN
Wing Chung Tang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:52:19
ROXZONE
14:57
RUNS
52:47
1. SKIERG
05:06
2. SLED PUSH
03:42
3. SLED PULL
06:20
4. BURPEES
05:20
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
06:14
8. WALL BALLS
10:43
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #418 · 30-34
TOTAL TIME
01:52:19
ROXZONE
14:57
RUNS
52:44
1. SKIERG
05:06
2. SLED PUSH
03:42
3. SLED PULL
06:20
4. BURPEES
05:20
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
06:14
8. WALL BALLS
10:43
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Morgan Taylor Shafer
TOTAL TIME
01:25:10
ROXZONE
09:43
RUNS
49:32
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
02:27
5. ROWING
05:04
6. FARMERS
02:09
7. LUNGES
03:06
8. WALL BALLS
04:21
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Morgan Taylor Shafer
TOTAL TIME
01:32:38
ROXZONE
12:29
RUNS
51:55
1. SKIERG
04:33
2. SLED PUSH
02:18
3. SLED PULL
04:28
4. BURPEES
03:34
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
02:54
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:19 | 14:57 | 05:06 | 03:42 | 06:20 | 05:20 | 05:17 | 02:01 | 06:14 | 10:43 | ||
| OPEN MEN | 01:52:19 | 14:57 | 05:06 | 03:42 | 06:20 | 05:20 | 05:17 | 02:01 | 06:14 | 10:43 | ||
|
with
Morgan Taylor Shafer
|
DOUBLES MIXED | 01:25:10 | 09:43 | 03:59 | 01:40 | 03:17 | 02:27 | 05:04 | 02:09 | 03:06 | 04:21 | |
|
with
Morgan Taylor Shafer
|
DOUBLES MIXED | 01:32:38 | 12:29 | 04:33 | 02:18 | 04:28 | 03:34 | 04:47 | 01:52 | 02:54 | 03:56 |