W
DOUBLES MEN
MEN
Wing Ho Pang
5 RACES RECORDED
PERSONAL BEST (PB)
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01:21:00
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chengdu 2026
AUG 2026
DOUBLES MIXED
AG #98 · 35-39
with
Hoi Ling Natalie Ma
TOTAL TIME
01:33:46
ROXZONE
07:16
RUNS
48:19
1. SKIERG
04:58
2. SLED PUSH
02:56
3. SLED PULL
05:20
4. BURPEES
04:08
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
07:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Wang Chun Lai
TOTAL TIME
01:21:00
ROXZONE
10:33
RUNS
39:36
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
04:15
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
04:45
8. WALL BALLS
06:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #173 · 35-39
with
Wang Chun Lai
TOTAL TIME
01:21:00
ROXZONE
10:33
RUNS
39:31
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
04:15
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
04:45
8. WALL BALLS
06:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:43:19
ROXZONE
18:37
RUNS
50:20
1. SKIERG
04:38
2. SLED PUSH
02:11
3. SLED PULL
04:39
4. BURPEES
04:51
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:52
8. WALL BALLS
06:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #203 · 25-29
TOTAL TIME
01:43:19
ROXZONE
18:37
RUNS
50:18
1. SKIERG
04:38
2. SLED PUSH
02:11
3. SLED PULL
04:39
4. BURPEES
04:51
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:52
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hoi Ling Natalie Ma
|
DOUBLES MIXED | 01:33:46 | 07:16 | 04:58 | 02:56 | 05:20 | 04:08 | 05:13 | 02:21 | 05:43 | 07:39 | |
|
with
Wang Chun Lai
|
DOUBLES MEN | 01:21:00 | 10:33 | 04:07 | 01:54 | 03:28 | 04:15 | 04:31 | 01:40 | 04:45 | 06:20 | |
|
with
Wang Chun Lai
|
DOUBLES MEN | 01:21:00 | 10:33 | 04:07 | 01:54 | 03:28 | 04:15 | 04:31 | 01:40 | 04:45 | 06:20 | |
| DOUBLES MIXED | 01:43:19 | 18:37 | 04:38 | 02:11 | 04:39 | 04:51 | 04:53 | 01:52 | 04:52 | 06:33 | ||
| DOUBLES MIXED | 01:43:19 | 18:37 | 04:38 | 02:11 | 04:39 | 04:51 | 04:53 | 01:52 | 04:52 | 06:33 |