C
DOUBLES MEN
MEN
Chris Wing Yiu Tang
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #74 · 30-34
TOTAL TIME
01:45:38
ROXZONE
13:24
RUNS
55:13
1. SKIERG
05:21
2. SLED PUSH
02:33
3. SLED PULL
06:04
4. BURPEES
05:18
5. ROWING
05:36
6. FARMERS
01:43
7. LUNGES
04:29
8. WALL BALLS
06:05
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #108 · 16-24
TOTAL TIME
01:38:56
ROXZONE
11:52
RUNS
50:15
1. SKIERG
05:56
2. SLED PUSH
02:16
3. SLED PULL
05:01
4. BURPEES
06:08
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
05:00
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:28:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:31:15
ROXZONE
13:26
RUNS
38:20
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
04:21
4. BURPEES
05:43
5. ROWING
05:01
6. FARMERS
02:38
7. LUNGES
06:45
8. WALL BALLS
07:54
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #197 · 35-39
TOTAL TIME
01:31:15
ROXZONE
13:26
RUNS
38:15
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
04:21
4. BURPEES
05:43
5. ROWING
05:01
6. FARMERS
02:38
7. LUNGES
06:45
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:45:38 | 13:24 | 05:21 | 02:33 | 06:04 | 05:18 | 05:36 | 01:43 | 04:29 | 06:05 | ||
| DOUBLES WOMEN | 01:38:56 | 11:52 | 05:56 | 02:16 | 05:01 | 06:08 | 05:18 | 02:02 | 05:00 | 05:15 | ||
| RELAY WOMEN | 01:28:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:15 | 13:26 | 04:29 | 02:49 | 04:21 | 05:43 | 05:01 | 02:38 | 06:45 | 07:54 | ||
| OPEN MEN | 01:31:15 | 13:26 | 04:29 | 02:49 | 04:21 | 05:43 | 05:01 | 02:38 | 06:45 | 07:54 | ||
| DOUBLES MEN | 01:31:21 | 16:20 | 04:24 | 02:11 | 03:56 | 03:38 | 04:58 | 01:52 | 03:53 | 08:17 | ||
| DOUBLES MEN | 01:31:21 | 16:20 | 04:24 | 02:11 | 03:56 | 03:38 | 04:58 | 01:52 | 03:53 | 08:17 | ||
| DOUBLES WOMEN | 01:33:43 | 15:09 | 04:58 | 01:48 | 04:23 | 04:24 | 05:05 | 01:37 | 03:34 | 04:09 | ||
| DOUBLES WOMEN | 01:33:43 | 15:09 | 04:58 | 01:48 | 04:23 | 04:24 | 05:05 | 01:37 | 03:34 | 04:09 | ||
|
with
Wing Yiu Ho
|
OPEN WOMEN | 01:42:43 | --:-- | 06:09 | 04:18 | 07:23 | 04:58 | 06:05 | 02:53 | 05:28 | 07:52 | |
|
with
Wing Yiu Ho
|
OPEN WOMEN | 01:42:43 | 11:37 | 06:09 | 04:18 | 07:23 | 04:58 | 06:05 | 02:53 | 05:28 | 07:52 | |
|
with
Wing Yiu Shiu
|
OPEN WOMEN | 01:43:08 | 13:34 | 06:00 | 02:56 | 07:32 | 05:52 | 06:42 | 03:07 | 05:26 | 09:16 | |
|
with
Wing Yiu Shiu
|
OPEN WOMEN | 01:43:08 | 13:34 | 06:00 | 02:56 | 07:32 | 05:52 | 06:42 | 03:07 | 05:26 | 09:16 | |
| DOUBLES MIXED | 01:45:16 | 17:39 | 04:50 | 02:42 | 04:23 | 03:50 | 05:12 | 02:29 | 04:25 | 07:34 | ||
| DOUBLES MIXED | 01:45:16 | 17:39 | 04:50 | 02:42 | 04:23 | 03:50 | 05:12 | 02:29 | 04:25 | 07:34 | ||
| RELAY MIXED | 01:46:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:42 | 08:29 | 04:48 | 02:55 | 05:13 | 02:48 | 05:10 | 02:04 | 03:46 | 06:21 | ||
| DOUBLES MIXED | 01:55:47 | 07:55 | 04:59 | 03:09 | 06:33 | 03:44 | 05:34 | 02:10 | 04:55 | 07:57 | ||
| RELAY MEN | 01:22:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:11:19 | 14:45 | 04:16 | 03:40 | 04:49 | 03:40 | 04:31 | 02:58 | 03:23 | 04:45 | ||
| DOUBLES MEN | 01:11:19 | 14:45 | 04:16 | 03:40 | 04:49 | 03:40 | 04:31 | 02:58 | 03:23 | 04:45 |