W
DOUBLES MEN
MEN
Wing Kan Kwok
4 RACES RECORDED
PERSONAL BEST (PB)
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01:00:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #10 · 25-29
with
Shing Him Yu
TOTAL TIME
01:04:13
ROXZONE
05:33
RUNS
31:44
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:23
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
05:07
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Michael Lam
TOTAL TIME
01:00:49
ROXZONE
--:--
RUNS
30:49
1. SKIERG
03:59
2. SLED PUSH
02:12
3. SLED PULL
03:34
4. BURPEES
02:50
5. ROWING
04:26
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #5 · 25-29
with
Michael Lam
TOTAL TIME
01:00:49
ROXZONE
04:00
RUNS
30:49
1. SKIERG
03:59
2. SLED PUSH
02:12
3. SLED PULL
03:34
4. BURPEES
02:50
5. ROWING
04:26
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
04:21
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #32 · U29
with
Lik Hang Chan
TOTAL TIME
01:11:59
ROXZONE
04:48
RUNS
42:29
1. SKIERG
03:47
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:54
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:12
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shing Him Yu
|
DOUBLES MEN | 01:04:13 | 05:33 | 04:21 | 01:44 | 03:23 | 02:46 | 04:23 | 01:35 | 03:44 | 05:07 | |
|
with
Michael Lam
|
DOUBLES MEN | 01:00:49 | --:-- | 03:59 | 02:12 | 03:34 | 02:50 | 04:26 | 01:26 | 03:12 | 04:21 | |
|
with
Michael Lam
|
DOUBLES MEN | 01:00:49 | 04:00 | 03:59 | 02:12 | 03:34 | 02:50 | 04:26 | 01:26 | 03:12 | 04:21 | |
|
with
Lik Hang Chan
|
DOUBLES MEN | 01:11:59 | 04:48 | 03:47 | 01:42 | 03:05 | 02:54 | 04:12 | 01:28 | 03:12 | 04:26 |