W
DOUBLES MEN
MEN
Wing Wai Tsoi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Kin Ho Wong
TOTAL TIME
01:04:12
ROXZONE
--:--
RUNS
34:11
1. SKIERG
03:59
2. SLED PUSH
02:22
3. SLED PULL
03:29
4. BURPEES
02:22
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
03:54
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #15 · 30-34
with
Kin Ho Wong
TOTAL TIME
01:04:12
ROXZONE
04:34
RUNS
34:11
1. SKIERG
03:59
2. SLED PUSH
02:22
3. SLED PULL
03:29
4. BURPEES
02:22
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
03:54
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #36 · 30-39
with
Kin Ho Wong
TOTAL TIME
01:06:49
ROXZONE
04:24
RUNS
36:40
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:22
4. BURPEES
03:05
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kin Ho Wong
|
DOUBLES MEN | 01:04:12 | --:-- | 03:59 | 02:22 | 03:29 | 02:22 | 04:25 | 01:41 | 03:15 | 03:54 | |
|
with
Kin Ho Wong
|
DOUBLES MEN | 01:04:12 | 04:34 | 03:59 | 02:22 | 03:29 | 02:22 | 04:25 | 01:41 | 03:15 | 03:54 | |
|
with
Kin Ho Wong
|
DOUBLES MEN | 01:06:49 | 04:24 | 03:57 | 01:44 | 03:22 | 03:05 | 04:15 | 01:35 | 03:46 | 04:04 |