W
DOUBLES WOMEN
WOMEN
Wingyee Lam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:43:42
ROXZONE
--:--
RUNS
49:23
1. SKIERG
05:30
2. SLED PUSH
03:42
3. SLED PULL
06:15
4. BURPEES
07:57
5. ROWING
05:57
6. FARMERS
02:21
7. LUNGES
07:36
8. WALL BALLS
06:04
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #61 · 25-29
TOTAL TIME
01:43:42
ROXZONE
08:57
RUNS
49:23
1. SKIERG
05:30
2. SLED PUSH
03:42
3. SLED PULL
06:15
4. BURPEES
07:57
5. ROWING
05:57
6. FARMERS
02:21
7. LUNGES
07:36
8. WALL BALLS
06:04
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #123 · 30-34
with
Jason Tien
TOTAL TIME
01:32:21
ROXZONE
--:--
1. SKIERG
04:51
2. SLED PUSH
02:35
3. SLED PULL
--:--
4. BURPEES
03:22
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
04:35
8. WALL BALLS
05:09
HYROX Osaka 2026
JAN 2026
DOUBLES WOMEN
AG #11 · 25-29
with
Vincy Yang
TOTAL TIME
01:15:13
ROXZONE
07:07
RUNS
41:44
1. SKIERG
04:33
2. SLED PUSH
01:48
3. SLED PULL
03:36
4. BURPEES
03:21
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:42 | --:-- | 05:30 | 03:42 | 06:15 | 07:57 | 05:57 | 02:21 | 07:36 | 06:04 | ||
| OPEN WOMEN | 01:43:42 | 08:57 | 05:30 | 03:42 | 06:15 | 07:57 | 05:57 | 02:21 | 07:36 | 06:04 | ||
|
with
Jason Tien
|
DOUBLES MIXED | 01:32:21 | --:-- | 04:51 | 02:35 | --:-- | 03:22 | 04:59 | 01:59 | 04:35 | 05:09 | |
|
with
Vincy Yang
|
DOUBLES WOMEN | 01:15:13 | 07:07 | 04:33 | 01:48 | 03:36 | 03:21 | 04:45 | 01:38 | 03:12 | 03:32 |