W
DOUBLES PRO MEN
MEN
Wojciech Nowinski
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #16 · 35-39
with
Nico Plück
TOTAL TIME
01:00:51
ROXZONE
04:25
RUNS
32:51
1. SKIERG
03:44
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
02:23
5. ROWING
04:00
6. FARMERS
01:42
7. LUNGES
02:59
8. WALL BALLS
03:43
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 35-39
with
Abdellah Monsif
TOTAL TIME
01:01:29
ROXZONE
03:41
RUNS
33:07
1. SKIERG
03:40
2. SLED PUSH
02:08
3. SLED PULL
03:25
4. BURPEES
02:32
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Nico Plück
TOTAL TIME
01:02:56
ROXZONE
04:12
RUNS
33:52
1. SKIERG
03:45
2. SLED PUSH
02:35
3. SLED PULL
03:35
4. BURPEES
02:08
5. ROWING
04:05
6. FARMERS
01:28
7. LUNGES
03:26
8. WALL BALLS
03:54
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #26 · 35-39
TOTAL TIME
01:10:52
ROXZONE
04:27
RUNS
36:23
1. SKIERG
04:14
2. SLED PUSH
02:36
3. SLED PULL
03:43
4. BURPEES
04:08
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
05:06
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #78 · 35-39
TOTAL TIME
01:14:13
ROXZONE
05:23
RUNS
37:00
1. SKIERG
04:13
2. SLED PUSH
03:05
3. SLED PULL
04:25
4. BURPEES
04:18
5. ROWING
04:43
6. FARMERS
01:58
7. LUNGES
04:08
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nico Plück
|
DOUBLES PRO MEN | 01:00:51 | 04:25 | 03:44 | 01:45 | 03:26 | 02:23 | 04:00 | 01:42 | 02:59 | 03:43 | |
|
with
Abdellah Monsif
|
DOUBLES PRO MEN | 01:01:29 | 03:41 | 03:40 | 02:08 | 03:25 | 02:32 | 04:07 | 01:31 | 03:29 | 03:57 | |
|
with
Nico Plück
|
DOUBLES PRO MEN | 01:02:56 | 04:12 | 03:45 | 02:35 | 03:35 | 02:08 | 04:05 | 01:28 | 03:26 | 03:54 | |
| OPEN MEN | 01:10:52 | 04:27 | 04:14 | 02:36 | 03:43 | 04:08 | 04:42 | 01:50 | 03:49 | 05:06 | ||
| OPEN MEN | 01:14:13 | 05:23 | 04:13 | 03:05 | 04:25 | 04:18 | 04:43 | 01:58 | 04:08 | 05:04 | ||
| OPEN MEN | 01:23:33 | 10:16 | 04:07 | 02:50 | 04:15 | 05:25 | 04:44 | 02:21 | 04:31 | 06:05 | ||
|
with
Marc-Nico Plück
|
DOUBLES PRO MEN | 01:06:10 | 05:30 | 03:38 | 02:23 | 04:41 | 02:24 | 04:12 | 01:37 | 03:41 | 04:21 |