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Wojciech Ruczynski
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:45
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #29 · 45-49
TOTAL TIME
01:17:45
ROXZONE
06:08
RUNS
39:27
1. SKIERG
04:22
2. SLED PUSH
03:00
3. SLED PULL
03:55
4. BURPEES
04:53
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
05:36
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #4 · 45-49
TOTAL TIME
01:19:14
ROXZONE
06:17
RUNS
39:18
1. SKIERG
04:09
2. SLED PUSH
02:47
3. SLED PULL
04:18
4. BURPEES
04:56
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:56
8. WALL BALLS
05:59
HYROX Athens 2026
OCT 2026
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:25:24
ROXZONE
06:53
RUNS
39:35
1. SKIERG
04:15
2. SLED PUSH
03:39
3. SLED PULL
06:21
4. BURPEES
05:22
5. ROWING
04:38
6. FARMERS
02:39
7. LUNGES
05:26
8. WALL BALLS
06:42
HYROX Rome 2026
OCT 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:28:49
ROXZONE
07:22
RUNS
40:50
1. SKIERG
04:14
2. SLED PUSH
05:00
3. SLED PULL
06:21
4. BURPEES
05:02
5. ROWING
04:44
6. FARMERS
02:53
7. LUNGES
05:20
8. WALL BALLS
07:10
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #102 · 40-44
TOTAL TIME
01:40:31
ROXZONE
16:04
RUNS
38:30
1. SKIERG
04:11
2. SLED PUSH
06:18
3. SLED PULL
05:55
4. BURPEES
07:34
5. ROWING
04:37
6. FARMERS
03:03
7. LUNGES
06:25
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:45 | 06:08 | 04:22 | 03:00 | 03:55 | 04:53 | 04:35 | 01:43 | 04:15 | 05:36 | ||
| OPEN MEN | 01:19:14 | 06:17 | 04:09 | 02:47 | 04:18 | 04:56 | 04:45 | 01:56 | 04:56 | 05:59 | ||
| PRO MEN | 01:25:24 | 06:53 | 04:15 | 03:39 | 06:21 | 05:22 | 04:38 | 02:39 | 05:26 | 06:42 | ||
| PRO MEN | 01:28:49 | 07:22 | 04:14 | 05:00 | 06:21 | 05:02 | 04:44 | 02:53 | 05:20 | 07:10 | ||
| PRO MEN | 01:40:31 | 16:04 | 04:11 | 06:18 | 05:55 | 07:34 | 04:37 | 03:03 | 06:25 | 07:58 | ||
| OPEN MEN | 01:23:44 | 06:13 | 04:11 | 02:27 | 04:25 | 06:22 | 04:40 | 01:53 | 04:28 | 05:59 | ||
| OPEN MEN | 01:38:41 | 05:23 | 04:30 | 02:38 | 05:05 | 08:24 | 04:46 | 02:18 | 04:45 | 07:55 |