W
RELAY MIXED
MEN
Wolfgang Schrammel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #31 · 40-44
TOTAL TIME
01:19:31
ROXZONE
06:51
RUNS
38:05
1. SKIERG
04:37
2. SLED PUSH
03:03
3. SLED PULL
04:56
4. BURPEES
05:03
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:29
8. WALL BALLS
06:04
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:04:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #138 · 35-39
with
Christian Ziniel
TOTAL TIME
01:18:48
ROXZONE
07:01
RUNS
44:01
1. SKIERG
03:44
2. SLED PUSH
02:12
3. SLED PULL
04:01
4. BURPEES
03:49
5. ROWING
04:33
6. FARMERS
01:31
7. LUNGES
03:26
8. WALL BALLS
04:35
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:15:59
ROXZONE
06:20
RUNS
43:12
1. SKIERG
03:50
2. SLED PUSH
02:13
3. SLED PULL
03:09
4. BURPEES
03:23
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
03:28
8. WALL BALLS
04:06
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #238 · 30-39
with
Christian Ziniel
TOTAL TIME
01:17:04
ROXZONE
06:30
RUNS
44:22
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
03:24
4. BURPEES
03:43
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:31 | 06:51 | 04:37 | 03:03 | 04:56 | 05:03 | 04:29 | 02:01 | 04:29 | 06:04 | ||
| RELAY MIXED | 01:04:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christian Ziniel
|
DOUBLES MEN | 01:18:48 | 07:01 | 03:44 | 02:12 | 04:01 | 03:49 | 04:33 | 01:31 | 03:26 | 04:35 | |
| DOUBLES MEN | 01:15:59 | 06:20 | 03:50 | 02:13 | 03:09 | 03:23 | 04:36 | 01:49 | 03:28 | 04:06 | ||
|
with
Christian Ziniel
|
DOUBLES MEN | 01:17:04 | 06:30 | 03:46 | 01:41 | 03:24 | 03:43 | 04:25 | 01:35 | 03:46 | 03:57 | |
|
with
Manuel Schrammel
|
DOUBLES MEN | 01:22:57 | 05:38 | 03:53 | 01:30 | 03:23 | 03:01 | 04:14 | 01:41 | 03:02 | 03:53 |