W
DOUBLES MEN
MEN
Wong Chi Shing
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #40 · 30-34
TOTAL TIME
01:06:48
ROXZONE
09:15
RUNS
33:44
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:16
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
04:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #27 · 45-49
TOTAL TIME
01:15:30
ROXZONE
10:17
RUNS
37:33
1. SKIERG
03:59
2. SLED PUSH
01:55
3. SLED PULL
03:46
4. BURPEES
03:28
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:56
8. WALL BALLS
04:26
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #10 · 40+
TOTAL TIME
01:16:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #17 · 40+
TOTAL TIME
01:44:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:10:58
ROXZONE
--:--
RUNS
39:37
1. SKIERG
04:10
2. SLED PUSH
02:06
3. SLED PULL
03:13
4. BURPEES
03:41
5. ROWING
04:19
6. FARMERS
01:49
7. LUNGES
04:04
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:48 | 09:15 | 03:46 | 01:44 | 03:19 | 02:16 | 04:13 | 01:23 | 02:59 | 04:13 | ||
| DOUBLES MEN | 01:15:30 | 10:17 | 03:59 | 01:55 | 03:46 | 03:28 | 04:33 | 01:42 | 03:56 | 04:26 | ||
| RELAY MEN | 01:16:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:44:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:58 | --:-- | 04:10 | 02:06 | 03:13 | 03:41 | 04:19 | 01:49 | 04:04 | 04:26 | ||
| OPEN MEN | 01:10:58 | --:-- | 04:10 | 02:06 | 03:13 | 03:41 | 04:19 | 01:49 | 04:04 | 04:26 |