← ATHLETES / Wong Ching

DOUBLES PRO MEN MEN

Wong Ching

12 RACES RECORDED

PERSONAL BEST (PB) →

00:57:07

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RACE HISTORY 12 RACES

HYROX Beijing 2026 OCT 2026

DOUBLES MEN AG #3 · 30-34

with Yau Lam

TOTAL TIME 00:57:07

ROXZONE 04:56

1. SKIERG 03:52

2. SLED PUSH 01:42

3. SLED PULL 02:40

4. BURPEES 01:56

5. ROWING 04:14

6. FARMERS 01:23

7. LUNGES 02:19

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

DOUBLES PRO MEN AG #3 · 35-39

with Cheung Manwo

TOTAL TIME 00:58:41

ROXZONE 04:54

1. SKIERG 03:45

2. SLED PUSH 02:27

3. SLED PULL 02:58

4. BURPEES 02:03

5. ROWING 03:59

6. FARMERS 01:29

7. LUNGES 02:35

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

DOUBLES MIXED AG #3 · 30-34

with Karen Ip

TOTAL TIME 00:59:17

ROXZONE 04:58

1. SKIERG 04:01

2. SLED PUSH 01:29

3. SLED PULL 02:36

4. BURPEES 02:00

5. ROWING 04:06

6. FARMERS 01:26

7. LUNGES 02:15

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #162 · 35-39

with Wing Ki Wong & Ching Ho Sze

TOTAL TIME 01:20:42

ROXZONE 11:22

1. SKIERG 04:49

2. SLED PUSH 01:38

3. SLED PULL 03:33

4. BURPEES 03:11

5. ROWING 04:40

6. FARMERS 01:36

7. LUNGES 03:51

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #14 · U40

with Lap Man Wong & Wai Ying Leung & Cho Yan Wong & Ching Yin So

TOTAL TIME 01:28:22

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #29 · 40-44

with Lai Ha Wong & Ching Sing Johnny Foo

TOTAL TIME 01:31:58

ROXZONE 08:14

1. SKIERG 04:18

2. SLED PUSH 02:15

3. SLED PULL 04:35

4. BURPEES 03:16

5. ROWING 04:59

6. FARMERS 01:45

7. LUNGES 05:53

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #53 · 45-49

with Ka Wai Wong & Ching Kei Cheung

TOTAL TIME 01:42:38

ROXZONE 16:29

1. SKIERG 05:21

2. SLED PUSH 03:15

3. SLED PULL 05:02

4. BURPEES 04:54

5. ROWING 06:00

6. FARMERS 02:27

7. LUNGES 06:55

8. WALL BALLS 07:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #113 · U40

with Shuk Ting Cheung & Po Ling Wong & Ching Yi Sze & Ka Hei Liu

TOTAL TIME 01:50:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #178 · 35-39

with Wing Ki Wong & Ching Ho Sze

TOTAL TIME 01:53:06

ROXZONE 06:30

1. SKIERG 04:40

2. SLED PUSH 02:41

3. SLED PULL 03:56

4. BURPEES 03:19

5. ROWING 04:43

6. FARMERS 01:41

7. LUNGES 04:09

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #39 · 50-54

with Man Yee Wong & Ching Lam

TOTAL TIME 02:19:36

ROXZONE 18:29

1. SKIERG 05:32

2. SLED PUSH 05:02

3. SLED PULL 06:15

4. BURPEES 06:11

5. ROWING 05:59

6. FARMERS 02:24

7. LUNGES 08:46

8. WALL BALLS 12:02

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES WOMEN AG #20 · 40-44

with Carmen Wong & Ching Chi Fung

TOTAL TIME 01:53:04

ROXZONE 10:45

1. SKIERG 04:55

2. SLED PUSH 02:14

3. SLED PULL 05:43

4. BURPEES 04:45

5. ROWING 05:19

6. FARMERS 01:53

7. LUNGES 05:03

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY WOMEN AG #47 · U40

with Stella Tan & Pamela Tan & Angela Chong & Wong Ching Keng

TOTAL TIME 01:37:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2026 OCT 2026 with Yau Lam	DOUBLES MEN	00:57:07	04:56	03:52	01:42	02:40	01:56	04:14	01:23	02:19	03:36	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Cheung Manwo	DOUBLES PRO MEN	00:58:41	04:54	03:45	02:27	02:58	02:03	03:59	01:29	02:35	03:47	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Karen Ip	DOUBLES MIXED	00:59:17	04:58	04:01	01:29	02:36	02:00	04:06	01:26	02:15	03:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Ki Wong & Ching Ho Sze	DOUBLES MEN	01:20:42	11:22	04:49	01:38	03:33	03:11	04:40	01:36	03:51	05:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lap Man Wong & Wai Ying Leung & Cho Yan Wong & Ching Yin So	RELAY WOMEN	01:28:22	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lai Ha Wong & Ching Sing Johnny Foo	DOUBLES MIXED	01:31:58	08:14	04:18	02:15	04:35	03:16	04:59	01:45	05:53	07:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Wai Wong & Ching Kei Cheung	DOUBLES MIXED	01:42:38	16:29	05:21	03:15	05:02	04:54	06:00	02:27	06:55	07:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Shuk Ting Cheung & Po Ling Wong & Ching Yi Sze & Ka Hei Liu	RELAY WOMEN	01:50:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Ki Wong & Ching Ho Sze	DOUBLES MEN	01:53:06	06:30	04:40	02:41	03:56	03:19	04:43	01:41	04:09	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Yee Wong & Ching Lam	DOUBLES MIXED	02:19:36	18:29	05:32	05:02	06:15	06:11	05:59	02:24	08:46	12:02	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Carmen Wong & Ching Chi Fung	DOUBLES WOMEN	01:53:04	10:45	04:55	02:14	05:43	04:45	05:19	01:53	05:03	05:18	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Stella Tan & Pamela Tan & Angela Chong & Wong Ching Keng	RELAY WOMEN	01:37:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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