W
DOUBLES MEN
MEN
Wouter Dilling
5 RACES RECORDED
PERSONAL BEST (PB)
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01:01:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:01:37
ROXZONE
04:48
RUNS
30:23
1. SKIERG
03:51
2. SLED PUSH
01:54
3. SLED PULL
03:00
4. BURPEES
04:15
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:04
8. WALL BALLS
04:36
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Hans Dilling
TOTAL TIME
00:56:56
ROXZONE
04:34
RUNS
30:52
1. SKIERG
03:46
2. SLED PUSH
01:17
3. SLED PULL
02:33
4. BURPEES
02:27
5. ROWING
04:12
6. FARMERS
01:09
7. LUNGES
02:26
8. WALL BALLS
03:48
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:01:10
ROXZONE
04:31
RUNS
32:12
1. SKIERG
03:41
2. SLED PUSH
01:57
3. SLED PULL
03:02
4. BURPEES
03:24
5. ROWING
04:14
6. FARMERS
01:17
7. LUNGES
02:46
8. WALL BALLS
04:12
OPEN MEN
TOTAL TIME
01:01:43
ROXZONE
03:50
RUNS
33:16
1. SKIERG
03:43
2. SLED PUSH
01:48
3. SLED PULL
02:47
4. BURPEES
03:22
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
03:12
8. WALL BALLS
04:29
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:03:05
ROXZONE
04:47
RUNS
31:56
1. SKIERG
03:46
2. SLED PUSH
01:54
3. SLED PULL
03:06
4. BURPEES
03:25
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:01:37 | 04:48 | 03:51 | 01:54 | 03:00 | 04:15 | 04:17 | 01:37 | 03:04 | 04:36 | ||
|
with
Hans Dilling
|
DOUBLES MEN | 00:56:56 | 04:34 | 03:46 | 01:17 | 02:33 | 02:27 | 04:12 | 01:09 | 02:26 | 03:48 | |
| OPEN MEN | 01:01:10 | 04:31 | 03:41 | 01:57 | 03:02 | 03:24 | 04:14 | 01:17 | 02:46 | 04:12 | ||
| OPEN MEN | 01:01:43 | 03:50 | 03:43 | 01:48 | 02:47 | 03:22 | 04:07 | 01:19 | 03:12 | 04:29 | ||
| OPEN MEN | 01:03:05 | 04:47 | 03:46 | 01:54 | 03:06 | 03:25 | 04:14 | 01:36 | 03:21 | 05:09 |