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PRO MEN
MEN
Xander Smolders
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:17
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #1 · 30-34
TOTAL TIME
00:56:17
ROXZONE
03:54
RUNS
28:17
1. SKIERG
03:53
2. SLED PUSH
01:48
3. SLED PULL
03:01
4. BURPEES
03:20
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
03:02
8. WALL BALLS
03:39
HYROX Gent 2025
DEC 2025
PRO MEN
AG #11 · 30-34
with
Alexander Smolders
TOTAL TIME
01:05:39
ROXZONE
04:24
RUNS
30:20
1. SKIERG
04:08
2. SLED PUSH
03:12
3. SLED PULL
05:04
4. BURPEES
03:22
5. ROWING
04:11
6. FARMERS
01:42
7. LUNGES
03:47
8. WALL BALLS
05:33
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #10 · 30-34
TOTAL TIME
01:05:44
ROXZONE
03:30
RUNS
32:00
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:07
4. BURPEES
03:27
5. ROWING
04:09
6. FARMERS
01:38
7. LUNGES
04:13
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:56:17 | 03:54 | 03:53 | 01:48 | 03:01 | 03:20 | 04:07 | 01:19 | 03:02 | 03:39 | ||
|
with
Alexander Smolders
|
PRO MEN | 01:05:39 | 04:24 | 04:08 | 03:12 | 05:04 | 03:22 | 04:11 | 01:42 | 03:47 | 05:33 | |
| PRO MEN | 01:05:44 | 03:30 | 03:53 | 02:14 | 04:07 | 03:27 | 04:09 | 01:38 | 04:13 | 06:37 |