X
PRO WOMEN
WOMEN
Xanthe De Groof
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #198 · 16-24
TOTAL TIME
01:33:33
ROXZONE
07:08
RUNS
50:08
1. SKIERG
05:36
2. SLED PUSH
01:37
3. SLED PULL
04:04
4. BURPEES
08:03
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
03:55
8. WALL BALLS
05:56
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #185 · 16-24
with
Jeremy Elskens
TOTAL TIME
01:30:50
ROXZONE
11:52
RUNS
48:26
1. SKIERG
04:15
2. SLED PUSH
01:48
3. SLED PULL
03:26
4. BURPEES
04:12
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
06:01
HYROX Gent 2025
DEC 2025
PRO WOMEN
AG #9 · 16-24
TOTAL TIME
01:39:50
ROXZONE
07:39
RUNS
51:34
1. SKIERG
05:12
2. SLED PUSH
02:56
3. SLED PULL
04:52
4. BURPEES
06:13
5. ROWING
05:04
6. FARMERS
03:31
7. LUNGES
04:42
8. WALL BALLS
08:12
HYROX Maastricht 2025
SEP 2025
PRO WOMEN
AG #10 · 16-24
TOTAL TIME
01:39:48
ROXZONE
08:05
RUNS
52:00
1. SKIERG
04:49
2. SLED PUSH
03:33
3. SLED PULL
05:05
4. BURPEES
06:51
5. ROWING
04:51
6. FARMERS
03:50
7. LUNGES
03:48
8. WALL BALLS
07:01
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #39 · 16-24
TOTAL TIME
01:25:31
ROXZONE
07:17
RUNS
46:46
1. SKIERG
04:51
2. SLED PUSH
01:59
3. SLED PULL
04:12
4. BURPEES
05:27
5. ROWING
04:42
6. FARMERS
02:41
7. LUNGES
02:52
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:33 | 07:08 | 05:36 | 01:37 | 04:04 | 08:03 | 05:03 | 02:07 | 03:55 | 05:56 | ||
|
with
Jeremy Elskens
|
DOUBLES MIXED | 01:30:50 | 11:52 | 04:15 | 01:48 | 03:26 | 04:12 | 04:25 | 02:04 | 04:26 | 06:01 | |
| PRO WOMEN | 01:39:50 | 07:39 | 05:12 | 02:56 | 04:52 | 06:13 | 05:04 | 03:31 | 04:42 | 08:12 | ||
| PRO WOMEN | 01:39:48 | 08:05 | 04:49 | 03:33 | 05:05 | 06:51 | 04:51 | 03:50 | 03:48 | 07:01 | ||
| OPEN WOMEN | 01:25:31 | 07:17 | 04:51 | 01:59 | 04:12 | 05:27 | 04:42 | 02:41 | 02:52 | 04:49 | ||
| RELAY MIXED | 01:19:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |