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DOUBLES MEN
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3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:18
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #58 · 40-44
TOTAL TIME
01:25:18
ROXZONE
06:37
RUNS
45:59
1. SKIERG
04:19
2. SLED PUSH
02:55
3. SLED PULL
04:13
4. BURPEES
04:20
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
05:42
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #339 · 35-39
with
Dean Jones
TOTAL TIME
01:17:44
ROXZONE
04:32
RUNS
46:17
1. SKIERG
04:05
2. SLED PUSH
01:28
3. SLED PULL
02:38
4. BURPEES
03:30
5. ROWING
04:28
6. FARMERS
02:21
7. LUNGES
04:12
8. WALL BALLS
04:13
HYROX Singapore 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:36:14
ROXZONE
18:44
RUNS
12:38
1. SKIERG
05:41
2. SLED PUSH
05:46
3. SLED PULL
13:02
4. BURPEES
08:02
5. ROWING
06:50
6. FARMERS
03:43
7. LUNGES
06:06
8. WALL BALLS
15:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:18 | 06:37 | 04:19 | 02:55 | 04:13 | 04:20 | 04:20 | 02:00 | 05:00 | 05:42 | ||
|
with
Dean Jones
|
DOUBLES MEN | 01:17:44 | 04:32 | 04:05 | 01:28 | 02:38 | 03:30 | 04:28 | 02:21 | 04:12 | 04:13 | |
| OPEN MEN | 02:36:14 | 18:44 | 05:41 | 05:46 | 13:02 | 08:02 | 06:50 | 03:43 | 06:06 | 15:50 |