X
PRO WOMEN
WOMEN
Xiaoning Smith
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #1 · 50-59
with
Will Lishman
TOTAL TIME
01:10:38
ROXZONE
06:27
RUNS
37:15
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:54
4. BURPEES
02:30
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:40
8. WALL BALLS
04:20
HYROX New York 2024
MAR 2024
DOUBLES MIXED
with
William Lishman
TOTAL TIME
01:16:32
ROXZONE
07:36
RUNS
42:22
1. SKIERG
04:04
2. SLED PUSH
02:23
3. SLED PULL
03:01
4. BURPEES
02:27
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
04:22
8. WALL BALLS
04:23
OPEN WOMEN
TOTAL TIME
01:19:20
ROXZONE
07:16
RUNS
40:47
1. SKIERG
05:01
2. SLED PUSH
02:57
3. SLED PULL
05:20
4. BURPEES
02:38
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
04:44
8. WALL BALLS
03:42
HYROX Chicago 2022
MAR 2023
OPEN WOMEN
TOTAL TIME
01:21:30
ROXZONE
--:--
RUNS
42:54
1. SKIERG
05:05
2. SLED PUSH
03:03
3. SLED PULL
07:00
4. BURPEES
03:17
5. ROWING
05:19
6. FARMERS
02:02
7. LUNGES
04:48
8. WALL BALLS
03:44
HYROX New York 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:27:25
ROXZONE
04:05
RUNS
48:47
1. SKIERG
05:03
2. SLED PUSH
03:12
3. SLED PULL
07:22
4. BURPEES
03:07
5. ROWING
05:11
6. FARMERS
02:08
7. LUNGES
04:45
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Will Lishman
|
DOUBLES MIXED | 01:10:38 | 06:27 | 04:12 | 02:10 | 03:54 | 02:30 | 04:42 | 01:34 | 03:40 | 04:20 | |
|
with
William Lishman
|
DOUBLES MIXED | 01:16:32 | 07:36 | 04:04 | 02:23 | 03:01 | 02:27 | 04:26 | 01:37 | 04:22 | 04:23 | |
| OPEN WOMEN | 01:19:20 | 07:16 | 05:01 | 02:57 | 05:20 | 02:38 | 05:07 | 01:58 | 04:44 | 03:42 | ||
| OPEN WOMEN | 01:21:30 | --:-- | 05:05 | 03:03 | 07:00 | 03:17 | 05:19 | 02:02 | 04:48 | 03:44 | ||
| OPEN WOMEN | 01:27:25 | 04:05 | 05:03 | 03:12 | 07:22 | 03:07 | 05:11 | 02:08 | 04:45 | 03:53 | ||
| OPEN WOMEN | 01:30:20 | 05:17 | 05:01 | 05:57 | 07:34 | 04:14 | 05:09 | 02:20 | 05:34 | 04:36 | ||
| PRO WOMEN | 01:48:52 | 05:41 | 04:52 | 16:20 | 10:18 | 03:56 | 05:03 | 03:35 | 07:11 | 08:19 | ||
| OPEN WOMEN | 01:32:11 | 06:46 | 05:02 | 07:37 | 06:46 | 03:27 | 05:17 | 02:30 | 04:53 | 03:55 |