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DOUBLES MEN
MEN
Xiashun Lu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #160 · 30-34
TOTAL TIME
01:20:10
ROXZONE
06:08
RUNS
41:30
1. SKIERG
04:07
2. SLED PUSH
02:41
3. SLED PULL
04:11
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:13
7. LUNGES
04:40
8. WALL BALLS
04:15
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:20:10
ROXZONE
06:08
RUNS
41:32
1. SKIERG
04:07
2. SLED PUSH
02:41
3. SLED PULL
04:11
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:13
7. LUNGES
04:40
8. WALL BALLS
04:15
HYROX Dublin 2023
MAR 2023
DOUBLES MEN
with
Cameron Paton
TOTAL TIME
01:10:32
ROXZONE
04:20
RUNS
43:08
1. SKIERG
04:01
2. SLED PUSH
01:34
3. SLED PULL
02:45
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
02:36
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:10 | 06:08 | 04:07 | 02:41 | 04:11 | 06:04 | 04:25 | 02:13 | 04:40 | 04:15 | ||
| OPEN MEN | 01:20:10 | 06:08 | 04:07 | 02:41 | 04:11 | 06:04 | 04:25 | 02:13 | 04:40 | 04:15 | ||
|
with
Cameron Paton
|
DOUBLES MEN | 01:10:32 | 04:20 | 04:01 | 01:34 | 02:45 | 02:32 | 04:10 | 01:29 | 02:36 | 04:02 |