X
RELAY WOMEN
WOMEN
Xinrui Xu
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Michelle Tso
TOTAL TIME
01:22:08
ROXZONE
11:18
RUNS
41:42
1. SKIERG
05:03
2. SLED PUSH
02:00
3. SLED PULL
04:20
4. BURPEES
03:09
5. ROWING
05:32
6. FARMERS
01:49
7. LUNGES
03:25
8. WALL BALLS
03:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #73 · 30-34
with
Michelle Tso
TOTAL TIME
01:22:08
ROXZONE
11:18
RUNS
41:37
1. SKIERG
05:03
2. SLED PUSH
02:00
3. SLED PULL
04:20
4. BURPEES
03:09
5. ROWING
05:32
6. FARMERS
01:49
7. LUNGES
03:25
8. WALL BALLS
03:59
HYROX Shenzhen 2025
DEC 2025
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:15:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:21:27
ROXZONE
06:13
RUNS
44:31
1. SKIERG
04:40
2. SLED PUSH
01:53
3. SLED PULL
03:10
4. BURPEES
03:09
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:19
8. WALL BALLS
07:58
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
with
Michelle Tso
TOTAL TIME
01:27:32
ROXZONE
08:43
RUNS
45:46
1. SKIERG
04:53
2. SLED PUSH
02:07
3. SLED PULL
05:54
4. BURPEES
03:41
5. ROWING
05:34
6. FARMERS
02:09
7. LUNGES
03:35
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Tso
|
DOUBLES WOMEN | 01:22:08 | 11:18 | 05:03 | 02:00 | 04:20 | 03:09 | 05:32 | 01:49 | 03:25 | 03:59 | |
|
with
Michelle Tso
|
DOUBLES WOMEN | 01:22:08 | 11:18 | 05:03 | 02:00 | 04:20 | 03:09 | 05:32 | 01:49 | 03:25 | 03:59 | |
| RELAY WOMEN | 01:15:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:21:27 | 06:13 | 04:40 | 01:53 | 03:10 | 03:09 | 05:01 | 01:40 | 03:19 | 07:58 | ||
|
with
Michelle Tso
|
DOUBLES WOMEN | 01:27:32 | 08:43 | 04:53 | 02:07 | 05:54 | 03:41 | 05:34 | 02:09 | 03:35 | 05:17 | |
| OPEN WOMEN | 01:33:07 | 04:39 | 05:43 | 02:49 | 08:33 | 05:05 | 06:48 | 04:23 | 03:23 | 07:58 | ||
| OPEN WOMEN | 01:46:23 | 05:50 | 05:36 | 03:20 | 10:54 | 05:43 | 06:08 | 04:01 | 03:09 | 11:21 | ||
| OPEN WOMEN | 01:33:07 | 04:39 | 05:43 | 02:49 | 08:33 | 05:05 | 06:48 | 04:23 | 03:23 | 07:58 |