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RELAY MIXED
MEN
Liyan Chen
40 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #51 · 30-34
TOTAL TIME
01:19:09
ROXZONE
05:18
RUNS
43:56
1. SKIERG
04:29
2. SLED PUSH
02:21
3. SLED PULL
04:00
4. BURPEES
03:07
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:23
8. WALL BALLS
04:47
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #139 · 35-39
TOTAL TIME
01:46:20
ROXZONE
09:16
RUNS
47:54
1. SKIERG
05:55
2. SLED PUSH
03:01
3. SLED PULL
06:27
4. BURPEES
09:36
5. ROWING
05:57
6. FARMERS
03:01
7. LUNGES
06:49
8. WALL BALLS
08:33
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #57 · 40+
TOTAL TIME
02:01:53
ROXZONE
11:05
RUNS
45:54
1. SKIERG
06:00
2. SLED PUSH
04:17
3. SLED PULL
07:31
4. BURPEES
06:48
5. ROWING
05:48
6. FARMERS
03:07
7. LUNGES
04:35
8. WALL BALLS
26:55
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #422 · 35-39
with
Colleen Puglisi
TOTAL TIME
01:31:20
ROXZONE
08:11
RUNS
51:42
1. SKIERG
04:47
2. SLED PUSH
01:46
3. SLED PULL
04:03
4. BURPEES
04:01
5. ROWING
05:34
6. FARMERS
01:58
7. LUNGES
05:00
8. WALL BALLS
04:22
HYROX New York 2026
MAY 2026
OPEN MEN
AG #568 · 30-34
with
Ryan Chen
TOTAL TIME
01:32:13
ROXZONE
07:17
RUNS
46:37
1. SKIERG
04:36
2. SLED PUSH
02:48
3. SLED PULL
04:23
4. BURPEES
06:16
5. ROWING
04:46
6. FARMERS
02:12
7. LUNGES
05:21
8. WALL BALLS
08:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:09 | 05:18 | 04:29 | 02:21 | 04:00 | 03:07 | 04:54 | 02:00 | 04:23 | 04:47 | ||
| OPEN WOMEN | 01:46:20 | 09:16 | 05:55 | 03:01 | 06:27 | 09:36 | 05:57 | 03:01 | 06:49 | 08:33 | ||
| RELAY WOMEN | 02:01:53 | 11:05 | 06:00 | 04:17 | 07:31 | 06:48 | 05:48 | 03:07 | 04:35 | 26:55 | ||
|
with
Colleen Puglisi
|
DOUBLES WOMEN | 01:31:20 | 08:11 | 04:47 | 01:46 | 04:03 | 04:01 | 05:34 | 01:58 | 05:00 | 04:22 | |
|
with
Ryan Chen
|
OPEN MEN | 01:32:13 | 07:17 | 04:36 | 02:48 | 04:23 | 06:16 | 04:46 | 02:12 | 05:21 | 08:01 | |
| DOUBLES MIXED | 01:30:48 | 12:52 | 04:55 | 02:25 | 05:07 | 03:38 | 05:27 | 01:46 | 04:19 | 06:39 | ||
| DOUBLES MIXED | 01:30:48 | 12:52 | 04:55 | 02:25 | 05:07 | 03:38 | 05:27 | 01:46 | 04:19 | 06:39 | ||
| DOUBLES MIXED | 01:31:21 | 12:50 | 04:49 | 02:07 | 04:28 | 03:48 | 05:19 | 02:20 | 04:25 | 05:47 | ||
| DOUBLES MIXED | 01:31:21 | 12:50 | 04:49 | 02:07 | 04:28 | 03:48 | 05:19 | 02:20 | 04:25 | 05:47 | ||
| DOUBLES WOMEN | 01:31:35 | 13:18 | 05:02 | 01:59 | 04:28 | 04:39 | 04:57 | 02:03 | 03:44 | 03:35 | ||
| DOUBLES WOMEN | 01:31:35 | 13:18 | 05:02 | 01:59 | 04:28 | 04:39 | 04:57 | 02:03 | 03:44 | 03:35 | ||
| DOUBLES WOMEN | 01:41:19 | --:-- | 05:27 | 02:20 | 04:22 | 05:07 | 05:27 | 01:59 | 03:42 | 05:02 | ||
| DOUBLES WOMEN | 01:41:19 | 08:38 | 05:27 | 02:20 | 04:22 | 05:07 | 05:27 | 01:59 | 03:42 | 05:02 | ||
| DOUBLES WOMEN | 01:41:54 | --:-- | 05:17 | 02:00 | 04:00 | 07:27 | 05:34 | 02:03 | 04:28 | 05:09 | ||
| DOUBLES WOMEN | 01:41:54 | --:-- | 05:17 | 02:00 | 04:00 | 07:27 | 05:34 | 02:03 | 04:28 | 05:09 | ||
| DOUBLES MIXED | 01:54:54 | --:-- | 04:46 | 02:31 | 05:22 | 04:23 | 05:28 | 02:02 | 06:19 | 06:20 | ||
| DOUBLES MIXED | 01:54:54 | 10:53 | 04:46 | 02:31 | 05:22 | 04:23 | 05:28 | 02:02 | 06:19 | 06:20 | ||
| OPEN WOMEN | 02:03:54 | --:-- | 06:02 | 05:31 | 09:26 | 07:21 | 06:08 | 02:58 | 08:31 | 12:25 | ||
| OPEN WOMEN | 02:03:54 | 11:23 | 06:02 | 05:31 | 09:26 | 07:21 | 06:08 | 02:58 | 08:31 | 12:25 | ||
| DOUBLES MIXED | 02:50:52 | 18:22 | 06:24 | 06:12 | 11:51 | 09:43 | 05:53 | 05:20 | 09:27 | 31:55 | ||
| DOUBLES MIXED | 02:50:52 | 18:22 | 06:24 | 06:12 | 11:51 | 09:43 | 05:53 | 05:20 | 09:27 | --:-- | ||
| DOUBLES WOMEN | 01:21:44 | 10:17 | 04:46 | 01:49 | 03:51 | --:-- | 05:12 | 01:33 | 02:32 | 03:41 | ||
| DOUBLES MEN | 01:44:43 | 09:14 | 04:45 | 03:00 | 04:50 | 03:32 | 05:07 | 02:18 | 04:49 | 04:15 | ||
|
with
Chee Yan Cheng
|
OPEN WOMEN | 02:06:46 | 10:30 | 05:43 | 03:29 | 09:44 | 09:33 | 06:11 | 04:12 | 07:14 | 07:22 | |
| RELAY MIXED | 01:24:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:56:53 | 13:30 | 05:17 | 02:23 | 05:56 | 05:54 | 05:36 | 02:23 | 05:01 | 06:52 | ||
|
with
Bryan Chen
|
OPEN MEN | 01:44:36 | 09:04 | 06:09 | 03:52 | 06:49 | 08:07 | 05:56 | 01:51 | 07:16 | 09:23 | |
| DOUBLES MEN | 01:57:49 | 17:07 | 05:20 | 04:00 | 06:32 | 06:18 | 06:43 | 02:26 | 06:43 | 09:20 | ||
| DOUBLES MEN | 01:13:53 | 05:40 | 04:07 | 01:30 | 02:41 | 02:49 | 04:35 | 01:36 | 03:14 | 04:11 | ||
|
with
Ryan Chen
|
OPEN MEN | 01:26:28 | 07:39 | 04:36 | 02:48 | 04:20 | 04:58 | 04:42 | 01:45 | 04:39 | 07:03 | |
| DOUBLES MEN | 01:10:18 | 03:45 | 04:22 | 01:40 | 02:49 | 02:32 | 04:35 | 01:45 | 04:13 | 03:51 | ||
|
with
Ryan Chen
|
OPEN MEN | 01:22:26 | 05:31 | 04:36 | 02:01 | 05:00 | 04:51 | 04:32 | 01:40 | 04:02 | 06:04 | |
| DOUBLES MIXED | 01:36:02 | 10:03 | 04:38 | 02:34 | 04:47 | 03:55 | 05:10 | 02:03 | 06:43 | 04:57 | ||
| DOUBLES MEN | 01:39:10 | 08:33 | 04:16 | 02:00 | 03:26 | 04:00 | 04:40 | 02:08 | 03:33 | 04:58 | ||
| DOUBLES MEN | 01:39:10 | 08:33 | 04:16 | 02:00 | 03:26 | 04:00 | 04:40 | 02:08 | 03:33 | 04:58 | ||
| RELAY MIXED | 01:04:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:35:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:32:32 | 10:07 | 04:39 | 02:20 | 02:33 | 04:28 | 04:38 | 01:56 | 04:36 | 04:53 | ||
| DOUBLES MEN | 02:04:13 | 11:39 | 04:38 | 02:57 | 04:14 | 02:44 | 05:24 | 01:54 | 04:55 | 05:52 | ||
| DOUBLES MEN | 01:35:41 | 12:53 | 03:54 | 01:48 | 03:50 | 04:05 | 04:33 | 01:44 | 03:53 | 04:07 |