B
DOUBLES PRO WOMEN
WOMEN
Bryan Wong
94 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 94 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #261 · 30-34
TOTAL TIME
01:35:48
ROXZONE
10:03
RUNS
43:54
1. SKIERG
05:21
2. SLED PUSH
03:36
3. SLED PULL
05:16
4. BURPEES
05:24
5. ROWING
05:12
6. FARMERS
02:59
7. LUNGES
06:17
8. WALL BALLS
07:56
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO WOMEN
AG #27 · 30-34
TOTAL TIME
02:40:24
ROXZONE
18:21
RUNS
22:31
1. SKIERG
05:31
2. SLED PUSH
05:42
3. SLED PULL
11:32
4. BURPEES
05:56
5. ROWING
05:27
6. FARMERS
03:04
7. LUNGES
08:04
8. WALL BALLS
14:27
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:05:43
ROXZONE
06:51
RUNS
32:35
1. SKIERG
04:31
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
02:25
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
05:03
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:11:46
ROXZONE
03:32
RUNS
37:05
1. SKIERG
04:19
2. SLED PUSH
03:29
3. SLED PULL
03:40
4. BURPEES
03:41
5. ROWING
04:12
6. FARMERS
01:48
7. LUNGES
03:59
8. WALL BALLS
06:05
HYROX Chengdu 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 35-39
TOTAL TIME
01:14:06
ROXZONE
05:49
RUNS
40:42
1. SKIERG
04:37
2. SLED PUSH
01:56
3. SLED PULL
02:57
4. BURPEES
03:55
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:48 | 10:03 | 05:21 | 03:36 | 05:16 | 05:24 | 05:12 | 02:59 | 06:17 | 07:56 | ||
| DOUBLES PRO WOMEN | 02:40:24 | 18:21 | 05:31 | 05:42 | 11:32 | 05:56 | 05:27 | 03:04 | 08:04 | 14:27 | ||
| DOUBLES PRO WOMEN | 01:05:43 | 06:51 | 04:31 | 01:51 | 03:19 | 02:25 | 04:27 | 01:36 | 03:14 | 05:03 | ||
| RELAY MIXED | 01:11:46 | 03:32 | 04:19 | 03:29 | 03:40 | 03:41 | 04:12 | 01:48 | 03:59 | 06:05 | ||
| DOUBLES WOMEN | 01:14:06 | 05:49 | 04:37 | 01:56 | 02:57 | 03:55 | 04:55 | 01:51 | 03:39 | 03:53 | ||
| RELAY MEN | 01:16:25 | 08:55 | 04:56 | 02:07 | 05:29 | 03:15 | 05:14 | 01:46 | 03:45 | 06:55 | ||
|
with
Owen Jones
|
DOUBLES MEN | 01:16:46 | 05:38 | 03:01 | 02:00 | 03:14 | 03:18 | 04:45 | 01:27 | 03:36 | 05:05 | |
| DOUBLES MIXED | 01:23:14 | 06:30 | 04:02 | 02:26 | 04:10 | 03:20 | 04:54 | 01:50 | 04:24 | 04:55 | ||
|
with
Mei yan Wong
|
OPEN WOMEN | 01:23:44 | 08:11 | 05:19 | 02:39 | 06:26 | 05:48 | 05:38 | 02:21 | 04:47 | 09:02 | |
| RELAY MIXED | 01:25:37 | 08:13 | 05:52 | 02:34 | 05:25 | 05:46 | 04:59 | 04:09 | 04:20 | 06:31 | ||
| DOUBLES WOMEN | 01:25:55 | 06:40 | 04:56 | 01:36 | 04:42 | 03:40 | 05:32 | 01:39 | 03:25 | 04:12 | ||
| DOUBLES MIXED | 01:33:09 | 10:10 | 04:33 | 02:06 | 03:51 | 04:37 | 05:05 | 02:02 | 04:48 | 07:16 | ||
| DOUBLES MIXED | 01:39:21 | 08:18 | 04:28 | 04:17 | 05:40 | 02:50 | 05:26 | 02:37 | 04:06 | 06:28 | ||
| RELAY WOMEN | 01:41:04 | 09:58 | 06:17 | 05:17 | 04:40 | 08:50 | 06:59 | 05:05 | 05:09 | 07:15 | ||
|
with
Yan Kit Penny Wong
|
OPEN MEN | 01:49:02 | 13:36 | 04:54 | 03:37 | 06:36 | 08:54 | 05:32 | 03:04 | 08:05 | 08:40 | |
|
with
Kin Yan Wong
|
OPEN WOMEN | 01:50:07 | 06:30 | 06:08 | 02:43 | 06:58 | 09:14 | 05:12 | 02:40 | 05:56 | 07:54 | |
|
with
Kin yan Wong
|
OPEN WOMEN | 02:03:26 | 07:56 | 06:06 | 02:55 | 07:17 | 12:14 | 05:35 | 02:08 | 07:43 | 11:08 | |
|
with
Lauren Chou
|
DOUBLES MIXED | 01:21:05 | 05:35 | 04:09 | 02:22 | 03:36 | 03:01 | 04:45 | 02:04 | 03:02 | 05:02 | |
| DOUBLES MIXED | 01:41:48 | 08:23 | 04:28 | 02:11 | 04:55 | 03:50 | 05:10 | 01:49 | 05:04 | 04:41 | ||
|
with
Wing Yan Wong
|
OPEN WOMEN | 01:50:25 | 10:17 | 05:29 | 02:19 | 05:52 | 11:45 | 05:51 | 02:27 | 08:17 | 06:56 | |
| DOUBLES WOMEN | 01:04:17 | 08:26 | 04:09 | 01:33 | 02:49 | 02:31 | 04:22 | 01:24 | 02:42 | 03:22 | ||
| DOUBLES WOMEN | 01:04:17 | 08:26 | 04:09 | 01:33 | 02:49 | 02:31 | 04:22 | 01:24 | 02:42 | 03:22 | ||
| RELAY MIXED | 01:07:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ka Yan Wong
|
OPEN WOMEN | 01:10:01 | --:-- | 04:23 | 02:16 | 03:54 | 03:21 | 04:40 | 01:35 | 03:35 | 04:03 | |
|
with
Ka Yan Wong
|
OPEN WOMEN | 01:10:01 | 04:51 | 04:23 | 02:16 | 03:54 | 03:21 | 04:40 | 01:35 | 03:35 | 04:03 | |
| RELAY MIXED | 01:11:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:13:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:17:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:18:01 | 10:06 | 04:19 | 01:58 | 04:03 | 03:56 | 04:51 | 01:49 | 03:58 | 05:22 | ||
| DOUBLES MIXED | 01:18:01 | 10:06 | 04:19 | 01:58 | 04:03 | 03:56 | 04:51 | 01:49 | 03:58 | 05:22 | ||
| DOUBLES WOMEN | 01:20:36 | 11:11 | 04:50 | 01:45 | 04:01 | 04:06 | 05:35 | 01:31 | 03:33 | 04:49 | ||
| DOUBLES WOMEN | 01:20:36 | 11:11 | 04:50 | 01:45 | 04:01 | 04:06 | 05:35 | 01:31 | 03:33 | 04:49 | ||
| DOUBLES MEN | 01:22:28 | --:-- | 04:09 | 01:53 | 03:20 | 02:58 | 04:12 | 01:36 | 03:37 | 03:48 | ||
| DOUBLES MEN | 01:22:28 | 06:10 | 04:09 | 01:53 | 03:20 | 02:58 | 04:12 | 01:36 | 03:37 | 03:48 | ||
| DOUBLES WOMEN | 01:23:35 | 12:25 | 04:36 | 02:08 | 04:25 | 04:17 | 04:52 | 01:36 | 03:27 | 03:57 | ||
| DOUBLES WOMEN | 01:23:35 | 12:25 | 04:36 | 02:08 | 04:25 | 04:17 | 04:52 | 01:36 | 03:27 | 03:57 | ||
| DOUBLES WOMEN | 01:25:26 | 11:10 | 05:05 | 01:49 | 03:33 | 04:06 | 05:14 | 01:46 | 03:32 | 04:06 | ||
| DOUBLES WOMEN | 01:25:26 | 11:10 | 05:05 | 01:49 | 03:33 | 04:06 | 05:14 | 01:46 | 03:32 | 04:06 | ||
| DOUBLES WOMEN | 01:26:27 | --:-- | 04:40 | 01:54 | 04:14 | 03:21 | 05:20 | 01:49 | 03:31 | 03:26 | ||
| DOUBLES WOMEN | 01:26:27 | 06:42 | 04:40 | 01:54 | 04:14 | 03:21 | 05:20 | 01:49 | 03:31 | 03:26 | ||
|
with
Yuet Yan Wong
|
OPEN WOMEN | 01:26:30 | 11:26 | 05:04 | 02:30 | 05:24 | 06:21 | 05:09 | 02:11 | 04:29 | 05:36 | |
|
with
Yuet Yan Wong
|
OPEN WOMEN | 01:26:30 | 11:26 | 05:04 | 02:30 | 05:24 | 06:21 | 05:09 | 02:11 | 04:29 | 05:36 | |
| RELAY WOMEN | 01:28:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wong Tian Hong
|
DOUBLES MEN | 01:30:38 | 13:01 | 04:18 | 02:38 | 03:42 | 05:22 | 04:42 | 01:48 | 04:40 | 06:52 | |
|
with
Wong Tian Hong
|
DOUBLES MEN | 01:30:38 | 13:01 | 04:18 | 02:38 | 03:42 | 05:22 | 04:42 | 01:48 | 04:40 | 06:52 | |
| DOUBLES MIXED | 01:32:43 | 12:49 | 05:04 | 02:21 | 05:15 | 03:50 | 05:35 | 02:04 | 05:57 | 07:45 | ||
| DOUBLES MIXED | 01:32:43 | 12:49 | 05:04 | 02:21 | 05:15 | 03:50 | 05:35 | 02:04 | 05:57 | 07:45 | ||
| DOUBLES MIXED | 01:33:53 | 11:54 | 04:59 | 03:48 | 06:34 | 04:39 | 05:26 | 02:05 | 04:34 | 07:47 | ||
| DOUBLES MIXED | 01:33:53 | 11:54 | 04:59 | 03:48 | 06:34 | 04:39 | 05:26 | 02:05 | 04:34 | 07:47 | ||
| DOUBLES WOMEN | 01:34:12 | 12:19 | 05:31 | 01:49 | 04:20 | 03:41 | 06:08 | 02:08 | 03:34 | 04:28 | ||
| DOUBLES WOMEN | 01:34:12 | 12:19 | 05:31 | 01:49 | 04:20 | 03:41 | 06:08 | 02:08 | 03:34 | 04:28 | ||
| DOUBLES WOMEN | 01:35:28 | 12:08 | 05:36 | 01:58 | 04:12 | 07:29 | 05:24 | 01:52 | 05:37 | 05:45 | ||
| DOUBLES WOMEN | 01:35:28 | 12:08 | 05:36 | 01:58 | 04:12 | 07:29 | 05:24 | 01:52 | 05:37 | 05:45 | ||
| RELAY MIXED | 01:37:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:40:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mei yan Wong
|
OPEN WOMEN | 01:41:18 | 09:31 | 05:29 | 03:16 | 06:24 | 09:02 | 06:24 | 02:56 | 07:20 | 19:07 | |
|
with
Mei Yan Wong
|
OPEN WOMEN | 01:41:18 | 09:31 | 05:29 | 03:16 | 06:24 | 09:02 | 06:24 | 02:56 | 07:20 | 19:07 | |
| DOUBLES MIXED | 01:55:13 | --:-- | 04:53 | 03:30 | 06:31 | 03:46 | 05:29 | 01:54 | 05:58 | 07:31 | ||
| DOUBLES MIXED | 01:55:13 | 12:40 | 04:53 | 03:30 | 06:31 | 03:46 | 05:29 | 01:54 | 05:58 | 07:31 | ||
| DOUBLES WOMEN | 01:56:06 | 15:53 | 06:16 | 02:48 | 08:09 | 06:47 | 06:24 | 02:12 | 05:36 | 04:53 | ||
| DOUBLES WOMEN | 01:56:06 | 15:53 | 06:16 | 02:48 | 08:09 | 06:47 | 06:24 | 02:12 | 05:36 | 04:53 | ||
| DOUBLES WOMEN | 01:57:15 | 15:02 | 05:50 | 02:44 | 05:52 | 05:47 | 06:29 | 02:07 | 05:37 | 13:55 | ||
| DOUBLES WOMEN | 01:57:15 | 15:02 | 05:50 | 02:44 | 05:52 | 05:47 | 06:29 | 02:07 | 05:37 | 13:55 | ||
| DOUBLES WOMEN | 01:57:38 | 16:17 | 05:25 | 02:05 | 05:52 | 06:07 | 05:28 | 02:10 | 06:16 | 07:28 | ||
| DOUBLES WOMEN | 01:57:38 | 16:17 | 05:25 | 02:05 | 05:52 | 06:07 | 05:28 | 02:10 | 06:16 | 07:28 | ||
| DOUBLES MIXED | 01:57:48 | 19:35 | 05:09 | 02:23 | 05:06 | 05:00 | 05:21 | 02:24 | 07:21 | 08:55 | ||
| DOUBLES MIXED | 01:57:48 | 19:35 | 05:09 | 02:23 | 05:06 | 05:00 | 05:21 | 02:24 | 07:21 | 08:55 | ||
| DOUBLES MIXED | 02:04:56 | 18:10 | 05:08 | 04:25 | 05:32 | 06:50 | 06:02 | 02:37 | 06:48 | 10:03 | ||
| DOUBLES MIXED | 02:04:56 | 18:10 | 05:08 | 04:25 | 05:32 | 06:50 | 06:02 | 02:37 | 06:48 | 10:03 | ||
|
with
Jonathan Ng
|
DOUBLES MEN | 01:11:24 | 07:04 | 03:58 | 01:47 | 03:14 | 03:01 | 04:17 | 01:42 | 03:17 | 04:29 | |
| DOUBLES WOMEN | 01:46:18 | 12:15 | 04:56 | 02:00 | 04:38 | 03:45 | 05:29 | 02:00 | 03:44 | 04:28 | ||
| DOUBLES MIXED | 01:37:35 | 08:54 | 04:40 | 03:09 | 04:57 | 04:24 | 05:23 | 02:11 | 04:57 | 07:34 | ||
|
with
Elaine Kar Yan Wong
|
OPEN WOMEN | 01:40:19 | 06:49 | 05:54 | 02:32 | 05:16 | 05:08 | 05:58 | 02:00 | 05:27 | 08:57 | |
|
with
Jeremy Sa
|
DOUBLES MEN | 01:53:51 | 11:38 | 04:49 | 03:20 | 05:37 | 05:53 | 05:32 | 01:40 | 06:32 | 07:26 | |
|
with
Ka Yan Wong
|
PRO WOMEN | 01:17:23 | 05:34 | 04:25 | 04:01 | 05:07 | 03:36 | 04:46 | 02:08 | 04:27 | 06:51 | |
|
with
Ka Yan Wong
|
PRO WOMEN | 01:17:23 | 05:34 | 04:25 | 04:01 | 05:07 | 03:36 | 04:46 | 02:08 | 04:27 | 06:51 | |
|
with
Pitt Pongpittayapa
|
DOUBLES MEN | 01:15:38 | 09:23 | 04:19 | 02:26 | 04:04 | 03:27 | 04:34 | 01:36 | 03:28 | 04:08 | |
|
with
Lai Yan Wong
|
OPEN WOMEN | 02:17:58 | 13:50 | 07:39 | 04:17 | 10:34 | 11:01 | 08:05 | 04:33 | 08:30 | 16:42 | |
| RELAY MIXED | 01:30:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:05:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:46:55 | 09:11 | 05:51 | 02:09 | 05:43 | 05:17 | 06:02 | 02:00 | 04:14 | 08:03 | ||
|
with
Lauren Chou
|
DOUBLES MIXED | 01:33:13 | 07:01 | 04:42 | 02:13 | 04:55 | 04:09 | 05:24 | 02:07 | 03:44 | 05:23 | |
|
with
Jonathan Ng
|
DOUBLES MEN | 01:27:12 | 08:48 | 03:50 | 01:27 | 02:51 | 02:44 | 04:25 | 01:41 | 03:05 | 03:53 | |
| OPEN MEN | 01:55:43 | 10:50 | 05:01 | 05:17 | 08:42 | 06:57 | 05:12 | 03:40 | 07:46 | 08:22 | ||
| DOUBLES MEN | 01:15:36 | 05:51 | 04:08 | 01:48 | 02:57 | 02:23 | 04:13 | 01:22 | 02:51 | 04:07 | ||
| DOUBLES MIXED | 01:44:38 | 09:03 | 04:30 | 02:29 | 04:00 | 04:55 | 04:52 | 03:54 | 03:54 | 05:40 | ||
|
with
Carl Pan
|
DOUBLES MEN | 01:36:59 | 11:44 | 04:34 | 01:41 | 03:25 | 05:07 | 04:48 | 01:38 | 05:05 | 04:52 | |
| DOUBLES MIXED | 01:28:29 | 07:44 | 04:23 | 03:20 | 04:44 | 02:43 | 05:14 | 01:52 | 04:46 | 04:57 | ||
| OPEN MEN | 01:53:38 | 10:27 | 05:16 | 04:31 | 08:33 | 06:01 | 05:29 | 03:21 | 07:16 | 07:46 | ||
|
with
Lai Yan Wong
|
OPEN WOMEN | 02:39:29 | 11:12 | 07:20 | 04:57 | 10:28 | 11:52 | 07:56 | 05:18 | 10:23 | 19:16 | |
| DOUBLES WOMEN | 01:17:43 | 05:17 | 04:46 | 01:36 | 04:26 | 03:18 | 05:03 | 01:51 | 03:27 | 03:48 | ||
| DOUBLES WOMEN | 01:40:03 | 07:51 | 04:46 | 01:43 | 04:19 | 04:47 | 05:08 | 01:59 | 04:32 | 04:07 | ||
| DOUBLES WOMEN | 01:19:22 | --:-- | 04:45 | 01:11 | 04:09 | 03:34 | 04:58 | 01:47 | 03:13 | 03:10 | ||
| DOUBLES MEN | 01:26:30 | 09:00 | 04:32 | 02:05 | 03:37 | 03:26 | 04:44 | 02:13 | 04:00 | 04:38 |