Y
OPEN WOMEN
WOMEN
Yan Ling Phang
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Beijing 2024
NOV 2024
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:27:29
ROXZONE
06:36
RUNS
43:24
1. SKIERG
05:18
2. SLED PUSH
01:52
3. SLED PULL
06:57
4. BURPEES
04:47
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
03:54
8. WALL BALLS
07:36
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #89 · U29
with
Elton Ong
TOTAL TIME
01:42:20
ROXZONE
07:53
RUNS
01:46
1. SKIERG
04:43
2. SLED PUSH
01:54
3. SLED PULL
05:04
4. BURPEES
03:06
5. ROWING
05:09
6. FARMERS
02:07
7. LUNGES
03:11
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:29 | 06:36 | 05:18 | 01:52 | 06:57 | 04:47 | 05:15 | 01:54 | 03:54 | 07:36 | ||
|
with
Elton Ong
|
DOUBLES MIXED | 01:42:20 | 07:53 | 04:43 | 01:54 | 05:04 | 03:06 | 05:09 | 02:07 | 03:11 | 07:32 |