Y
DOUBLES WOMEN
WOMEN
Yana Abad
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:00
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #4 · 40-44
with
Kellie Alexander
TOTAL TIME
01:17:21
ROXZONE
07:53
RUNS
40:25
1. SKIERG
04:48
2. SLED PUSH
02:10
3. SLED PULL
03:58
4. BURPEES
04:00
5. ROWING
05:15
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
03:53
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
with
Anika Abad
TOTAL TIME
01:26:30
ROXZONE
08:43
RUNS
44:57
1. SKIERG
05:00
2. SLED PUSH
02:53
3. SLED PULL
04:36
4. BURPEES
04:25
5. ROWING
05:25
6. FARMERS
02:05
7. LUNGES
04:32
8. WALL BALLS
04:03
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #67 · 30-34
with
Anika Abad
TOTAL TIME
01:26:30
ROXZONE
08:43
RUNS
44:53
1. SKIERG
05:00
2. SLED PUSH
02:53
3. SLED PULL
04:36
4. BURPEES
04:25
5. ROWING
05:25
6. FARMERS
02:05
7. LUNGES
04:32
8. WALL BALLS
04:03
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #16 · 30-39
with
Jeremiah Paculba
TOTAL TIME
01:18:50
ROXZONE
06:49
RUNS
43:54
1. SKIERG
04:58
2. SLED PUSH
02:00
3. SLED PULL
04:26
4. BURPEES
03:06
5. ROWING
05:18
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
03:34
HYROX Hong Kong 2024
NOV 2024
OPEN WOMEN
AG #70 · 30-34
TOTAL TIME
01:36:00
ROXZONE
07:04
RUNS
45:46
1. SKIERG
05:06
2. SLED PUSH
02:58
3. SLED PULL
06:14
4. BURPEES
06:59
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
05:29
8. WALL BALLS
09:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kellie Alexander
|
DOUBLES WOMEN | 01:17:21 | 07:53 | 04:48 | 02:10 | 03:58 | 04:00 | 05:15 | 01:50 | 03:18 | 03:53 | |
|
with
Anika Abad
|
DOUBLES WOMEN | 01:26:30 | 08:43 | 05:00 | 02:53 | 04:36 | 04:25 | 05:25 | 02:05 | 04:32 | 04:03 | |
|
with
Anika Abad
|
DOUBLES WOMEN | 01:26:30 | 08:43 | 05:00 | 02:53 | 04:36 | 04:25 | 05:25 | 02:05 | 04:32 | 04:03 | |
|
with
Jeremiah Paculba
|
DOUBLES WOMEN | 01:18:50 | 06:49 | 04:58 | 02:00 | 04:26 | 03:06 | 05:18 | 01:41 | 03:08 | 03:34 | |
| OPEN WOMEN | 01:36:00 | 07:04 | 05:06 | 02:58 | 06:14 | 06:59 | 05:20 | 02:02 | 05:29 | 09:05 |