Y
PRO MEN
MEN
Yao Yang Toong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:26:18
ROXZONE
06:25
RUNS
38:30
1. SKIERG
04:47
2. SLED PUSH
03:29
3. SLED PULL
06:17
4. BURPEES
05:17
5. ROWING
05:29
6. FARMERS
02:02
7. LUNGES
05:49
8. WALL BALLS
08:17
HYROX Singapore Expo 2025
MAR 2026
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:34:38
ROXZONE
07:28
RUNS
40:36
1. SKIERG
04:41
2. SLED PUSH
04:09
3. SLED PULL
07:01
4. BURPEES
05:33
5. ROWING
05:21
6. FARMERS
02:06
7. LUNGES
06:43
8. WALL BALLS
11:05
HYROX Bangkok 2025
MAY 2025
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:39:02
ROXZONE
07:29
RUNS
42:18
1. SKIERG
04:44
2. SLED PUSH
04:16
3. SLED PULL
09:01
4. BURPEES
04:52
5. ROWING
05:27
6. FARMERS
02:14
7. LUNGES
07:43
8. WALL BALLS
11:02
HYROX Perth 2024
SEP 2024
OPEN MEN
AG #42 · 40-44
TOTAL TIME
01:29:49
ROXZONE
08:11
RUNS
40:05
1. SKIERG
04:48
2. SLED PUSH
03:32
3. SLED PULL
05:55
4. BURPEES
05:31
5. ROWING
05:30
6. FARMERS
02:33
7. LUNGES
06:46
8. WALL BALLS
07:01
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #44 · 30-39
with
Desmond Lau
TOTAL TIME
01:13:13
ROXZONE
04:45
RUNS
43:27
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
03:30
4. BURPEES
02:12
5. ROWING
04:46
6. FARMERS
01:26
7. LUNGES
03:19
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:18 | 06:25 | 04:47 | 03:29 | 06:17 | 05:17 | 05:29 | 02:02 | 05:49 | 08:17 | ||
| PRO MEN | 01:34:38 | 07:28 | 04:41 | 04:09 | 07:01 | 05:33 | 05:21 | 02:06 | 06:43 | 11:05 | ||
| PRO MEN | 01:39:02 | 07:29 | 04:44 | 04:16 | 09:01 | 04:52 | 05:27 | 02:14 | 07:43 | 11:02 | ||
| OPEN MEN | 01:29:49 | 08:11 | 04:48 | 03:32 | 05:55 | 05:31 | 05:30 | 02:33 | 06:46 | 07:01 | ||
|
with
Desmond Lau
|
DOUBLES MEN | 01:13:13 | 04:45 | 04:11 | 01:33 | 03:30 | 02:12 | 04:46 | 01:26 | 03:19 | 04:09 | |
|
with
Desmond Lau
|
DOUBLES MEN | 01:22:00 | 09:30 | 04:18 | 01:56 | 03:06 | 02:57 | 04:56 | 01:29 | 03:12 | 04:02 |