Y
RELAY MIXED
MEN
Yaoji Gu
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:54:29
ROXZONE
--:--
RUNS
51:03
1. SKIERG
05:09
2. SLED PUSH
05:00
3. SLED PULL
07:47
4. BURPEES
09:32
5. ROWING
05:44
6. FARMERS
03:29
7. LUNGES
06:19
8. WALL BALLS
09:55
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #66 · 45-49
TOTAL TIME
01:54:29
ROXZONE
10:31
RUNS
51:03
1. SKIERG
05:09
2. SLED PUSH
05:00
3. SLED PULL
07:47
4. BURPEES
09:32
5. ROWING
05:44
6. FARMERS
03:29
7. LUNGES
06:19
8. WALL BALLS
09:55
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:13:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #5 · 50-54
with
Jian Chan Xu
TOTAL TIME
01:16:09
ROXZONE
09:51
RUNS
39:17
1. SKIERG
04:09
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
03:16
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:41
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:29 | --:-- | 05:09 | 05:00 | 07:47 | 09:32 | 05:44 | 03:29 | 06:19 | 09:55 | ||
| OPEN MEN | 01:54:29 | 10:31 | 05:09 | 05:00 | 07:47 | 09:32 | 05:44 | 03:29 | 06:19 | 09:55 | ||
| RELAY MIXED | 01:13:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jian Chan Xu
|
DOUBLES MEN | 01:16:09 | 09:51 | 04:09 | 01:56 | 03:49 | 03:16 | 04:28 | 01:37 | 03:41 | 04:09 |