y
PRO WOMEN
WOMEN
Yara Abouzied
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #32 · 40-44
TOTAL TIME
01:49:39
ROXZONE
13:24
RUNS
48:01
1. SKIERG
05:15
2. SLED PUSH
04:15
3. SLED PULL
07:34
4. BURPEES
07:30
5. ROWING
06:02
6. FARMERS
03:51
7. LUNGES
06:33
8. WALL BALLS
07:23
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #73 · U40
TOTAL TIME
01:28:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #608 · 35-39
with
Lester Castor
TOTAL TIME
01:36:12
ROXZONE
11:13
RUNS
52:07
1. SKIERG
04:30
2. SLED PUSH
02:12
3. SLED PULL
04:30
4. BURPEES
03:56
5. ROWING
04:58
6. FARMERS
02:43
7. LUNGES
05:31
8. WALL BALLS
04:36
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:22:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #24 · 40-44
TOTAL TIME
01:47:03
ROXZONE
09:45
RUNS
51:54
1. SKIERG
05:12
2. SLED PUSH
04:22
3. SLED PULL
07:25
4. BURPEES
06:38
5. ROWING
05:17
6. FARMERS
03:48
7. LUNGES
06:07
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:49:39 | 13:24 | 05:15 | 04:15 | 07:34 | 07:30 | 06:02 | 03:51 | 06:33 | 07:23 | ||
| RELAY WOMEN | 01:28:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lester Castor
|
DOUBLES MIXED | 01:36:12 | 11:13 | 04:30 | 02:12 | 04:30 | 03:56 | 04:58 | 02:43 | 05:31 | 04:36 | |
| RELAY WOMEN | 01:22:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:47:03 | 09:45 | 05:12 | 04:22 | 07:25 | 06:38 | 05:17 | 03:48 | 06:07 | 06:39 | ||
| OPEN WOMEN | 01:38:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:42:42 | 13:53 | 05:32 | 02:18 | 06:18 | 07:55 | 05:23 | 02:52 | 05:48 | 05:23 | ||
|
with
Lindsey Gershberg
|
DOUBLES WOMEN | 01:25:12 | 06:21 | 05:15 | 01:51 | 04:51 | 05:31 | 05:10 | 02:02 | 03:49 | 04:07 | |
|
with
Manuela Henderson
|
DOUBLES WOMEN | 01:24:30 | 06:40 | 04:24 | 01:44 | 02:47 | 03:29 | 04:50 | 01:47 | 03:50 | 04:21 |