Y
DOUBLES PRO MEN
MEN
Yat Lai Lui
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Wai Chan
TOTAL TIME
01:12:53
ROXZONE
10:33
RUNS
32:59
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
05:38
4. BURPEES
02:44
5. ROWING
04:33
6. FARMERS
01:50
7. LUNGES
04:05
8. WALL BALLS
04:43
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #22 · 30-34
with
Wai Chan
TOTAL TIME
01:12:53
ROXZONE
10:33
RUNS
32:56
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
05:38
4. BURPEES
02:44
5. ROWING
04:33
6. FARMERS
01:50
7. LUNGES
04:05
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Wai Chan
TOTAL TIME
01:25:22
ROXZONE
--:--
RUNS
45:27
1. SKIERG
04:12
2. SLED PUSH
03:34
3. SLED PULL
08:42
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
04:39
8. WALL BALLS
06:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
Wai Chan
TOTAL TIME
01:25:22
ROXZONE
02:38
RUNS
45:27
1. SKIERG
04:12
2. SLED PUSH
03:34
3. SLED PULL
08:42
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
04:39
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wai Chan
|
DOUBLES MEN | 01:12:53 | 10:33 | 04:02 | 01:54 | 05:38 | 02:44 | 04:33 | 01:50 | 04:05 | 04:43 | |
|
with
Wai Chan
|
DOUBLES PRO MEN | 01:12:53 | 10:33 | 04:02 | 01:54 | 05:38 | 02:44 | 04:33 | 01:50 | 04:05 | 04:43 | |
|
with
Wai Chan
|
DOUBLES MEN | 01:25:22 | --:-- | 04:12 | 03:34 | 08:42 | 03:18 | 04:36 | 01:56 | 04:39 | 06:20 | |
|
with
Wai Chan
|
DOUBLES PRO MEN | 01:25:22 | 02:38 | 04:12 | 03:34 | 08:42 | 03:18 | 04:36 | 01:56 | 04:39 | 06:20 |