Y
DOUBLES MEN
MEN
Yat Ho Anson Ng
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:12:48
ROXZONE
09:58
RUNS
35:57
1. SKIERG
04:10
2. SLED PUSH
02:11
3. SLED PULL
03:41
4. BURPEES
02:53
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
03:32
8. WALL BALLS
03:43
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #61 · 25-29
TOTAL TIME
01:12:48
ROXZONE
09:58
RUNS
35:54
1. SKIERG
04:10
2. SLED PUSH
02:11
3. SLED PULL
03:41
4. BURPEES
02:53
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
03:32
8. WALL BALLS
03:43
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:30:10
ROXZONE
13:06
RUNS
49:09
1. SKIERG
04:52
2. SLED PUSH
02:01
3. SLED PULL
03:38
4. BURPEES
02:47
5. ROWING
04:34
6. FARMERS
01:26
7. LUNGES
03:54
8. WALL BALLS
04:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #284 · 35-39
TOTAL TIME
01:30:10
ROXZONE
13:06
RUNS
49:06
1. SKIERG
04:52
2. SLED PUSH
02:01
3. SLED PULL
03:38
4. BURPEES
02:47
5. ROWING
04:34
6. FARMERS
01:26
7. LUNGES
03:54
8. WALL BALLS
04:52
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #197 · U40
TOTAL TIME
01:50:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:48 | 09:58 | 04:10 | 02:11 | 03:41 | 02:53 | 04:53 | 01:57 | 03:32 | 03:43 | ||
| DOUBLES MEN | 01:12:48 | 09:58 | 04:10 | 02:11 | 03:41 | 02:53 | 04:53 | 01:57 | 03:32 | 03:43 | ||
| DOUBLES MEN | 01:30:10 | 13:06 | 04:52 | 02:01 | 03:38 | 02:47 | 04:34 | 01:26 | 03:54 | 04:52 | ||
| DOUBLES MEN | 01:30:10 | 13:06 | 04:52 | 02:01 | 03:38 | 02:47 | 04:34 | 01:26 | 03:54 | 04:52 | ||
| RELAY MIXED | 01:50:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:46:59 | --:-- | 04:55 | 04:38 | 07:22 | 06:21 | 05:10 | 03:48 | 05:34 | 10:14 | ||
| RELAY MEN | 01:17:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yat Hong Lai
|
OPEN MEN | 02:07:24 | 11:47 | 05:25 | 03:55 | 11:44 | 09:26 | 06:09 | 01:52 | 08:29 | 14:51 |