Y
DOUBLES PRO MEN
MEN
Yat Chun Lo
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO MEN
AG #3 · 45-49
with
Chi Ming Lo
TOTAL TIME
01:17:31
ROXZONE
07:00
RUNS
40:27
1. SKIERG
04:23
2. SLED PUSH
03:22
3. SLED PULL
04:27
4. BURPEES
02:42
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
04:09
8. WALL BALLS
04:42
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #14 · 40+
TOTAL TIME
01:21:46
ROXZONE
08:36
RUNS
34:17
1. SKIERG
05:10
2. SLED PUSH
02:59
3. SLED PULL
05:52
4. BURPEES
04:29
5. ROWING
04:31
6. FARMERS
02:08
7. LUNGES
05:14
8. WALL BALLS
08:39
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #142 · 25-29
with
Hiu Laam Li
TOTAL TIME
01:28:06
ROXZONE
05:11
RUNS
49:38
1. SKIERG
04:44
2. SLED PUSH
02:54
3. SLED PULL
04:02
4. BURPEES
03:07
5. ROWING
05:03
6. FARMERS
02:09
7. LUNGES
04:16
8. WALL BALLS
07:09
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:14:58
ROXZONE
09:44
RUNS
34:47
1. SKIERG
04:46
2. SLED PUSH
03:00
3. SLED PULL
04:07
4. BURPEES
02:58
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
04:03
8. WALL BALLS
05:07
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:14:58
ROXZONE
09:44
RUNS
34:44
1. SKIERG
04:46
2. SLED PUSH
03:00
3. SLED PULL
04:07
4. BURPEES
02:58
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
04:03
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chi Ming Lo
|
DOUBLES PRO MEN | 01:17:31 | 07:00 | 04:23 | 03:22 | 04:27 | 02:42 | 04:27 | 02:00 | 04:09 | 04:42 | |
| RELAY MEN | 01:21:46 | 08:36 | 05:10 | 02:59 | 05:52 | 04:29 | 04:31 | 02:08 | 05:14 | 08:39 | ||
|
with
Hiu Laam Li
|
DOUBLES MIXED | 01:28:06 | 05:11 | 04:44 | 02:54 | 04:02 | 03:07 | 05:03 | 02:09 | 04:16 | 07:09 | |
| OPEN MEN | 01:14:58 | 09:44 | 04:46 | 03:00 | 04:07 | 02:58 | 04:35 | 01:57 | 04:03 | 05:07 | ||
| OPEN MEN | 01:14:58 | 09:44 | 04:46 | 03:00 | 04:07 | 02:58 | 04:35 | 01:57 | 04:03 | 05:07 | ||
| OPEN MEN | 01:27:35 | --:-- | 04:28 | 03:17 | 05:39 | 03:34 | 04:56 | 02:39 | 04:11 | 05:44 | ||
| OPEN MEN | 01:27:35 | 07:33 | 04:28 | 03:17 | 05:39 | 03:34 | 04:56 | 02:39 | 04:11 | 05:44 | ||
|
with
Yat Chun Leung
|
OPEN MEN | 01:40:58 | 12:07 | 05:01 | 03:30 | 05:29 | 05:21 | 05:05 | 02:55 | 06:21 | 10:05 | |
|
with
Yat Chun Leung
|
OPEN MEN | 01:40:58 | 12:07 | 05:01 | 03:30 | 05:29 | 05:21 | 05:05 | 02:55 | 06:21 | 10:05 | |
| DOUBLES MIXED | 01:47:18 | --:-- | 04:44 | 03:19 | 05:20 | 03:24 | 05:34 | 01:49 | 04:24 | 06:24 | ||
| DOUBLES MIXED | 01:47:18 | 12:53 | 04:44 | 03:19 | 05:20 | 03:24 | 05:34 | 01:49 | 04:24 | 06:24 | ||
| OPEN MEN | 01:18:08 | 06:53 | 04:50 | 03:24 | 04:13 | 02:44 | 04:45 | 02:01 | 04:22 | 06:24 | ||
| DOUBLES MIXED | 01:36:53 | 10:51 | 04:55 | 03:54 | 05:05 | 03:11 | 05:00 | 01:51 | 05:11 | 04:48 | ||
| DOUBLES MEN | 01:10:32 | 05:08 | 03:53 | 01:15 | 02:45 | 03:03 | 04:12 | 01:28 | 02:56 | 03:48 | ||
|
with
Yat Tung Chu
|
OPEN MEN | 01:43:19 | 08:04 | 04:52 | 03:18 | 07:00 | 05:02 | 05:04 | 04:03 | 07:34 | 10:14 | |
| DOUBLES MEN | 01:08:52 | 06:11 | 03:54 | 01:38 | 02:27 | 02:24 | 04:12 | 01:42 | 03:25 | 03:30 | ||
|
with
Yat Tung Chu
|
OPEN MEN | 01:33:26 | 09:28 | 04:21 | 03:29 | 05:26 | 04:09 | 05:00 | 02:49 | 06:07 | 06:54 |