Y
RELAY MIXED
MEN
YEE KEUNG WONG
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #19 · 55-59
TOTAL TIME
01:57:43
ROXZONE
11:01
RUNS
45:58
1. SKIERG
05:35
2. SLED PUSH
03:18
3. SLED PULL
06:28
4. BURPEES
09:25
5. ROWING
05:56
6. FARMERS
02:52
7. LUNGES
08:19
8. WALL BALLS
19:01
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #18 · U40
TOTAL TIME
01:28:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:35:25
ROXZONE
14:43
RUNS
48:13
1. SKIERG
05:10
2. SLED PUSH
01:42
3. SLED PULL
04:29
4. BURPEES
03:58
5. ROWING
05:42
6. FARMERS
01:38
7. LUNGES
04:41
8. WALL BALLS
05:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #37 · 45-49
TOTAL TIME
01:35:25
ROXZONE
14:43
RUNS
48:10
1. SKIERG
05:10
2. SLED PUSH
01:42
3. SLED PULL
04:29
4. BURPEES
03:58
5. ROWING
05:42
6. FARMERS
01:38
7. LUNGES
04:41
8. WALL BALLS
05:17
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:25:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:57:43 | 11:01 | 05:35 | 03:18 | 06:28 | 09:25 | 05:56 | 02:52 | 08:19 | 19:01 | ||
| RELAY WOMEN | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| RELAY MIXED | 01:25:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |