Y
PRO WOMEN
WOMEN
Yee Ping Agnes Kwong
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #30 · 30-34
TOTAL TIME
01:40:19
ROXZONE
11:09
RUNS
44:04
1. SKIERG
05:12
2. SLED PUSH
04:13
3. SLED PULL
06:37
4. BURPEES
06:33
5. ROWING
05:27
6. FARMERS
02:45
7. LUNGES
06:51
8. WALL BALLS
07:36
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
Yi Ning Josephine Li
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:08
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Yi Ning Josephine Li
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:06
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:56
ROXZONE
10:04
RUNS
35:59
1. SKIERG
05:41
2. SLED PUSH
01:47
3. SLED PULL
05:31
4. BURPEES
04:34
5. ROWING
06:03
6. FARMERS
01:52
7. LUNGES
04:19
8. WALL BALLS
06:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #8 · 50-54
TOTAL TIME
01:21:56
ROXZONE
10:04
RUNS
35:56
1. SKIERG
05:41
2. SLED PUSH
01:47
3. SLED PULL
05:31
4. BURPEES
04:34
5. ROWING
06:03
6. FARMERS
01:52
7. LUNGES
04:19
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:40:19 | 11:09 | 05:12 | 04:13 | 06:37 | 06:33 | 05:27 | 02:45 | 06:51 | 07:36 | ||
|
with
Yi Ning Josephine Li
|
DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | |
|
with
Yi Ning Josephine Li
|
DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | |
| DOUBLES WOMEN | 01:21:56 | 10:04 | 05:41 | 01:47 | 05:31 | 04:34 | 06:03 | 01:52 | 04:19 | 06:14 | ||
| DOUBLES WOMEN | 01:21:56 | 10:04 | 05:41 | 01:47 | 05:31 | 04:34 | 06:03 | 01:52 | 04:19 | 06:14 | ||
| DOUBLES MEN | 01:43:40 | --:-- | 04:35 | 04:21 | 05:03 | 05:12 | 04:41 | 01:42 | 08:11 | 07:40 | ||
| DOUBLES MEN | 01:43:40 | 11:03 | 04:35 | 04:21 | 05:03 | 05:12 | 04:41 | 01:42 | 08:11 | 07:40 | ||
| DOUBLES WOMEN | 01:47:51 | --:-- | 04:45 | 01:59 | 06:03 | 04:50 | 05:22 | 02:03 | 03:59 | 05:20 | ||
| DOUBLES WOMEN | 01:47:51 | 11:16 | 04:45 | 01:59 | 06:03 | 04:50 | 05:22 | 02:03 | 03:59 | 05:20 | ||
| DOUBLES WOMEN | 01:16:45 | 06:54 | 04:49 | 01:59 | 04:19 | 03:49 | 05:14 | 01:47 | 03:16 | 04:12 | ||
|
with
Waikwan Ho
|
DOUBLES WOMEN | 01:19:17 | 06:39 | 04:31 | 01:40 | 03:52 | 03:11 | 05:07 | 01:34 | 02:51 | 03:37 |