F
RELAY WOMEN
WOMEN
Fang Yee Tan
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #345 · 25-29
TOTAL TIME
01:16:57
ROXZONE
07:56
RUNS
39:51
1. SKIERG
04:25
2. SLED PUSH
02:04
3. SLED PULL
03:37
4. BURPEES
03:29
5. ROWING
04:58
6. FARMERS
01:42
7. LUNGES
04:39
8. WALL BALLS
04:21
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #376 · 25-29
TOTAL TIME
01:59:48
ROXZONE
10:24
RUNS
47:24
1. SKIERG
07:13
2. SLED PUSH
03:46
3. SLED PULL
09:41
4. BURPEES
10:26
5. ROWING
06:39
6. FARMERS
02:41
7. LUNGES
06:57
8. WALL BALLS
14:42
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:11:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #299 · 30-34
TOTAL TIME
02:13:19
ROXZONE
10:45
RUNS
22:17
1. SKIERG
05:51
2. SLED PUSH
02:01
3. SLED PULL
06:31
4. BURPEES
06:36
5. ROWING
05:42
6. FARMERS
02:13
7. LUNGES
05:42
8. WALL BALLS
05:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:14:48
ROXZONE
09:12
RUNS
36:25
1. SKIERG
04:41
2. SLED PUSH
01:53
3. SLED PULL
03:50
4. BURPEES
04:20
5. ROWING
05:04
6. FARMERS
01:33
7. LUNGES
03:37
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:57 | 07:56 | 04:25 | 02:04 | 03:37 | 03:29 | 04:58 | 01:42 | 04:39 | 04:21 | ||
| OPEN WOMEN | 01:59:48 | 10:24 | 07:13 | 03:46 | 09:41 | 10:26 | 06:39 | 02:41 | 06:57 | 14:42 | ||
| RELAY WOMEN | 01:11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:13:19 | 10:45 | 05:51 | 02:01 | 06:31 | 06:36 | 05:42 | 02:13 | 05:42 | 05:46 | ||
| DOUBLES WOMEN | 01:14:48 | 09:12 | 04:41 | 01:53 | 03:50 | 04:20 | 05:04 | 01:33 | 03:37 | 04:22 | ||
| DOUBLES WOMEN | 01:14:48 | 09:12 | 04:41 | 01:53 | 03:50 | 04:20 | 05:04 | 01:33 | 03:37 | 04:22 | ||
| DOUBLES WOMEN | 01:22:51 | 12:42 | 04:36 | 02:01 | 03:48 | 03:15 | 05:07 | 01:47 | 02:44 | 03:45 | ||
| DOUBLES WOMEN | 01:22:51 | 12:42 | 04:36 | 02:01 | 03:48 | 03:15 | 05:07 | 01:47 | 02:44 | 03:45 | ||
| DOUBLES WOMEN | 01:33:06 | 12:38 | 05:02 | 02:55 | 04:15 | 04:37 | 05:26 | 01:49 | 03:39 | 06:04 | ||
| DOUBLES WOMEN | 01:33:06 | 12:38 | 05:02 | 02:55 | 04:15 | 04:37 | 05:26 | 01:49 | 03:39 | 06:04 | ||
|
with
Poh Nyee Tan
|
OPEN WOMEN | 01:57:05 | 16:56 | 05:37 | 02:29 | 06:17 | 06:42 | 06:43 | 04:45 | 05:31 | 07:49 | |
|
with
Poh Nyee Tan
|
OPEN WOMEN | 01:57:05 | 16:56 | 05:37 | 02:29 | 06:17 | 06:42 | 06:43 | 04:45 | 05:31 | 07:49 | |
| DOUBLES MIXED | 01:24:57 | 07:19 | 04:26 | 02:12 | 03:47 | 03:25 | 04:37 | 01:41 | 04:31 | 03:57 | ||
| RELAY MIXED | 01:20:53 | 06:36 | 06:05 | 02:49 | 05:26 | 03:43 | 04:41 | 01:56 | 04:56 | 05:08 | ||
| RELAY WOMEN | 01:38:21 | 06:37 | 05:09 | 03:27 | 05:45 | 06:54 | 06:09 | 02:16 | 06:27 | 06:37 | ||
|
with
Cheng Yee Tang
|
OPEN WOMEN | 02:05:17 | 11:22 | 05:40 | 03:33 | 07:55 | 09:31 | 06:12 | 02:09 | 07:27 | 09:00 | |
| DOUBLES MIXED | 01:23:34 | 10:19 | 04:19 | 02:41 | 04:35 | 04:11 | 05:02 | 01:57 | 04:08 | 05:13 | ||
| DOUBLES WOMEN | 01:30:53 | 11:06 | 05:13 | 02:28 | 05:47 | 04:21 | 05:45 | 01:52 | 04:19 | 04:28 | ||
| DOUBLES MEN | 01:24:35 | 09:49 | 04:10 | 01:54 | 03:44 | 02:47 | 04:35 | 01:22 | 03:24 | 04:04 | ||
| RELAY WOMEN | 01:28:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cheng Yee Tang
|
OPEN WOMEN | 02:02:01 | 12:45 | 05:54 | 03:03 | 07:07 | 09:15 | 06:00 | 02:05 | 06:41 | 12:09 | |
| RELAY MIXED | 01:25:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |